Veronica Perry, a proud Sacramento native, mental health researcher and author, talks with John and Courtney about her new children’s book, Rio the Racoon, and discuss the importance of adolescent mental health education.

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Question of the Day - 5/23Weekend Highlights!
WalletBeJim Dimataris will demonstrate the Passport Wallet and Front Pocket Wallets (prevents pick-pockets). This would include a brief demonstration to show how it solves the problem or makes travel a little easier.
Gypsy Cowgirl Kitchen, Pt. 2Gypsy Cowgirl Kitchen's Bambi Porter teaches us to make Strawberry Basil. Put it on a salad!
Solano Mudcats Summer Collegiate BaseballSolano Mudcats Summer Collegiate Baseball Team acquires players from all over the US, and they are looking for host families!
Yachtly CrewY'all ready to rock (softly)?! Yachtley Crew is the premier yacht rock band and they will be in Roseville this Friday!
Gypsy Cowgirl KitchenGypsy Cowgirl Kitchen's Bambi Porter teaches us to make vinegar drinks!
Raising Cane'sDo you like chicken fingers? We have the place for you! Dina Kupfer is in Vacaville at the new Raising Cane's and they have the most delicious chicken fingers! Check them out!
Capay MillsDo you like bread? Molly Riehl is at Capay Mills where they have the flour that makes bread! See how you can be educated in bread and flour to experience the most tasty bread!
Teen's Tune - 5/23Music from 1979!
Fruits at The Pit StopDo you like fruit? Lori Wallace is in Citrus Heights at The Pit Stop and they have ALL the fruit you need! See what sweet fruits you can buy at this establishment.
RhymosaursRhymosaurs is a kids book series that blends dinosaurs and hip-hop to teach life lessons. Every print copy comes with a black & white section in the back called the "Graffiti Spot". This allows children to color the pages and remix the rhymes to create their own story!
Woodland 21st Annual Car Show & CruiseGet ready for the Woodland Street Cruisers 21st Annual Car Show & Cruise! This year, the show is featuring all make, all models, all years -- so dust off your ride, shine those wheels, and show off your ride!
Lori Feeds the HummingbirdsAuburn Resident Sabrina Nash assists Lori as she attempts to give the hummingbirds a refreshing drink!
Hummingbird InvasionSince 2019, an Auburn couple has made their backyard into a hummingbird hangout!
Show and TellJohn Dabkovich stumbled upon another snapchat filter. Check it out!
Trivia ToastCheck out today's Trivia Toast
Placer County Sheriffs: 100 MPH Car Chase Ends With Suspect CollisionDetails here: A car chase involving the Placer County Sheriff's Office and a suspect ended with a traffic collision.
Sac Republic FC Hosting MLS TeamSacramento Republic FC is playing a match against San Jose Earthquakes! An MLS Team!!
The Toy GuyIncreased costs of everything from airfare, to hotels, to gas prices are tempering summer vacation plans. The Toy Guy comes to the rescue with backyard activities!
Hummingbird WhispererLori Wallace is in Auburn with a Hummingbird Whisperer! See how this whisperer is able to get these beautiful hummingbirds to flock to her place.
Wide Open WallsMolly Riehl is in Tahoe Park showing us beautiful murals at their elementary schools. See how kids are taught the value of art and are given the opportunity to display their masterpieces!
Chinto's Tacos and Wings!Chinto's rolls their truck over to our station to hook us up with some of the most delicious food around! Thank you so much, it was awesome!!!
Kick Off the Summer Pop UpKick off the summer by celebrating AAPI Heritage Month! This pop up, at Hunger Pecker Brewing, features local, small business to support and live entertainment.
Hawaiian Fusion Pop UpPau Hana Events presents Mabuhay. A Fil-AM Hawaiian fusion pop up event at Tilted Mash in Elk Grove on Sunday May 22nd from 12-4PM!

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