- Check Your Bracket Picks
- The First BacheloretteWe are catching up with the original bachelorette Trista and her husband Ryan to see how they are doing after 16 years of marriage.
- Head Shot SimilaritiesCody's head shot reminds us of another popular photo.
- Dina-I-Y on the RoadDina Kupfer is at AR Workshop Roseville for some fun DIY projects!
- MMA Ground & PoundAshley Williams tested out interval training for herself at Suspension House Fitness.
Friday FreshiesDina Kupfer hosts a weekly podcast for those heading to the Sierra to ski. Get ski forecasts, an update on conditions, and a rundown of resort events.
Capes, No CapesCody Stark talks with guests about all things relating to CW superhero shows. They discuss story lines, characters, and more.
The Real RundownGood Day Sacramento Executive Producer Morgan Stuart is getting real! She’s not afraid to ask the things you really want to know about the Good Day cast and characters.
Aloha FridayJordan Segundo is bringing the islands to us for today's Aloha Friday.
Folsom Zoo Camp for KidsLori Wallace is telling us how kids can spend Spring Break with animals at the Folsom Zoo.
The Tri-Tipery AnniversaryAshley Williams is celebrating the start of BBQ Season at Tri-Tipery in Escalon.
Research Firm Believes Verizon 5G Home In Sacramento May Not SucceedA research firm specializing in media and telecommunications issued an in-depth report this week explaining why it believes Verizon's 5G Home service may not succeed
A Geostorm Will Give Residents In The Northern Us, Canada Rare Chance To See Aurora BorealisMany Americans and Canadians have a great chance to see the northern lights on Friday night and early Saturday morning.
California May Ban All Smartphones At SchoolsCalifornia may ban all students from using smartphones at school.
CVS To Start Selling CBD-Infused Products In California, 7 Other StatesThe drug store said they carry topical creams, sprays and lotions infused with the non-psychoactive cannabinoid CBD.
Search On For Woman Who Keeps Trying To Steal Baby Formula From Grass Valley StorePolice are looking for a woman who tried to steal hundreds of dollars worth of baby formula – and they say it wasn't the first time.
Student Who Refused Chickenpox Vaccine Sues After Being Barred From Playing BasketballA high school student in Kentucky is suing his local health department after he was barred from playing basketball because he’s not vaccinated against chickenpox.
'Disgusting': Young Whale Dies With 88 Pounds Of Plastic In Its StomachA young whale whose carcass washed up in the Philippines on Friday died of "dehydration and starvation" after consuming 88 pounds of plastic bags, scientists said.
Woman With Previous DUI Gets Two Days In Jail For Fatal Drunk Driving CrashA Kansas woman convicted of killing a 35-year-old man while driving under the influence was sentenced last week to serve two days in jail, five days of house arrest and a year of probation.
Girl Who Pushed Friend Off Bridge, Causing Broken Bones, Pleads GuiltyA Washington state teen has pleaded guilty to reckless endangerment after pushing her friend off a bridge into a river.
Police: Preschoolers Forced To Stand Naked In A Closet As PunishmentTwo Head Start teachers are on paid administrative leave after preschoolers were allegedly forced to strip off all of their clothes and stand, police in East St. Louis, Illinois, said.
3 Top Spots For Waffles In SacramentoLooking to sample the best waffles around town?
April & May Schedule UpdatesFriday nights during the spring are going to be full of drama, love, and lots of laughs.
Roswell, New Mexico – 'Smells Like Teen Spirit'FLASHBACKS TO 2008 — In a series of flashbacks to 2008, secrets are uncovered about Rosa’s final day, Isobel’s (Lily Cowles) mysterious blackouts and Alex (Tyler Blackburn) and Michael’s (Michael Vlamis) relationship in high school. Jeanine Mason, Nathan Parsons, Michael Trevino and Trevor St. John also star. Tim Andrew directed the episode written by Eva […]