All cyclists, big and small, know the struggles if your bike needs repair! Bikehaus has a solution for bike repair! Lori Wallace is in Elk Grove finding out more!

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Question of the DayToday's QOTD: What are you weekend highlights?
Alpacas at Open Farm DaysDo you like Alpacas? Now is your chance to see them in Vacaville at Open Farm Days! Dina Kupfer tells us how, here!
Swimply AppWith these hot summer days ahead of us, do you have a pool you can jump into to cool off? If not, have no fear! Julissa Ortiz shows you an app you can use that tells you what pool you can use!
Slapping You With ScienceCody is Slapping You With Science!
Open Farm DaysWe talk to a local farmer about Open Farm Days where you and the family can go to a local farm and check it out! You can see local farms and what activities they do as well as see their animals!
Trivia ToastCheck out today's Trivia Toast!
Too Good Cellars & Too Good Estate WineryAre you like Julissa Ortiz and like wine? Look no further! She is in Placerville at Too Good Cellars & Too Good Estate Winery, where you can go tasting or make a quick trip to buy a bottle or a case!
Plant Power Fast FoodLori Wallace is in Sacramento at the new Plant Power Fast Food where they have the tastiest plant-based foods. Check it out!
Summer Vacation Hair with Mi Helton - Part 2Mi Helton joins Courtney again with more Summer Hair Tips, and she has models showing us some styles!
Summer Vacation Hair with Mi Helton - Part 1Summer is here and it's time to perfect that vacation hair! Mi Helton joins Courtney to let us know what products work for you!
Ride For FiveA local cyclist is getting ready for a big ride across the country to raise money and awareness for five different organizations! Lori Wallace is in Lodi finding out more!
Swimply App - Get Your Pool To Work For You!Do you have a pool? Want to make a little money on the side? The Swimply app can get you there! Julissa Ortiz is in Sacramento finding out more!
The Code 9 ProjectTina talks to the President and Co-Founder of The Code 9 Project about our military personnel, law enforcement and frontline workers having PTSD. See how you can help these heroes of our country.
Double Dip GalleryLori Wallace is in Lodi at Double Dip Gallery where you can get some tasty ice cream while looking at some fabulous artwork. See how you can go there to cool off and see art!
Liquid FX PoolsA local landscaping company is creating unique outdoor spaces that transform your backyard into a work of art.
Ice Cream SodaTina and Jordan learn how to make a delicious Ice Cream Soda from lifestyle expert, Caitlin Lewis.
DOCO Car ShowCatch a car show with Dad while helping a great cause.
Marvin Williams, Sr.A brand new book details how you can overcome obstacles and reach for success. We spoke with the author.
Conscious CreameryOne spot wants to help you celebrate Dad with a treat that comes with bacon!
Manteca Antique FairThe Manteca Antique Fair is back with a lot of cool items!
Teen's Tune - 6/20Songs by Dads
Father's Day Hot YogaTry some hot yoga with dad! Big Al Sams was live at True You Hot Yoga!
Miller Park JuneteenthThis is the 26th Annual Sacramento Juneteenth Sunday RiverFest featuring family fun, tons of entertainment and great food like a family cookout.
Manteca Antique FairBig Al Sams was live in Manteca for the Antique Fair!

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