Marysville MakeoverMarysville is trying to be the hometown makeover on HGTV!!!! Lori Wallace is learning more about the community’s efforts to win the makeover!
Hippie BobOur pal, Hippie Bob is known for his epic tie dying skills. He's an absolute master!!! But he recently launched something new that is taking off, Ashley Williams is learning more about Bob's liquid light show!
Dad Joke of the Day: Talking DogsCody has a new dad joke to make your kids laugh (or groan) at breakfast this morning.
Trivia ToastCourt is testing the hosts’ knowledge of television shows!
5 A.M. Club MemberCourtney announces our 5 A.M. Club Member of the day!
Question of the DayCourtney wants to know, What do you get at The Cheescake Factory?
Show & TellCody is showing us something cool.
Question of the Day Pt. 2Tina wants to know, which "Friends" character are you most like?
Young PicassosSabrina Silva gave us a preview of a gallery featuring artwork of local elementary school students!
Trivia Toast Pt. 2Court is testing the hosts’ knowledge of vitamins!
Rowdy BeatsJulissa Ortiz is trying out the Rowdy Beats Dance Class, the first all-day dance club!
Crisis Nursery HelpersThe Sacramento Children's Home operates the county's only crisis nursery & Lori Wallace shows us about their mission to protect children in our area.
24k Burger Pt. 2Ashley Williams gave us a look at the Hard Rock Hotel & Casino’s 24-karat gold leaf steak burger.
Good Day Rewind (2/19/20)In case you missed today’s show, here are some of the best moments! Watch Good Day tomorrow morning and don’t miss another funny or outrageous moment!
24k BurgerAshley Williams gave us a look at the Hard Rock Hotel & Casino’s 24-karat gold leaf steak burger.
Gym Hair CareCourt was joined by hair care experts to share a hair care routine you can incorporate into your gym routine.
Prom Dress GiveawayJulissa Ortiz was at the Sacramento Library as they host a special prom drive and giveaway.
Sac Mardi Gras Preview Pt. 2You don't have to go all the way to New Orleans to celebrate Mardi Gras. Sabrina Silva gave us a preview of a celebration happening right here in Sacramento!
Teen's TunesTina challenges the Good Day crew to another round of Teen's Tunes.
Sac Mardi Gras PreviewYou don't have to go all the way to New Orleans to celebrate Mardi Gras. Sabrina Silva gave us a preview of a celebration happening right here in Sacramento!
Roundhouse DeliThis popular Roseville deli just opened its second location in Elk Grove & Lori Wallace was live for a preview of their menu!
Age NutritionAn expert joined Court in the studio to teach us about age nutrition!
Senior Country Line Dancing Pt. 2Ashley Williams has a preview of a line dancing class that meets Mondays & Wednesdays at the Yuba City Senior Center!
News of the Weird: Date Night ArrestCody has your strange headlines.