Nicole Williams, "Vegan Lady Soul," joins us for another edition of Meatless Monday! Today, Court joins in the fun as we make a Bourbon Smoked Barbecue Chickenless Pizza!

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New Kids' Chemistry Book!A new book aims to show kids that chemistry is all around them in their day-to-day lives. Stephanie Ryan joins Cody to talk about her new book, and she shows us a few easy experiments that we can do with our kids!
Selling Sacramento - Fabulous River EstateJulissa may have found the perfect home for the WHOLE Good Day crew to move into! She's out along the Garden Highway checking out this beautiful river estate in today's Selling Sacramento!
"You Are Enough" - Sofia's New Book!A local model and actress has a new book inspired by her life! Sofia Sanchez and her mom join Lori Wallace in Rocklin to check out the new book!
Court's Tune - 3/2We've been playing with homemade play dough in the studio, so Court continues the theme with "playful" songs in this morning's Court's Tune!
Hiking Safety 101Feel like going on a hike soon? Know your hiking rules! We're joined with a park planner explaining some of the rules when hiking while following social distancing protocols.
Playdough By AlexA Delhi mom is taking homemade playdough to the next level by making sensory kits to keep your kids playing and learning! Alexandra Pulido joins Courtney to show us, and everyone in the studio gets to play along!
Selling SacramentoLooking for a home to buy? Julissa Ortiz is in Sacramento at a BIG home listed for sale on the river for a cool $3.4 Million. See this beautiful property and all its fancy amenities!
Suspect Arrested In Lodi Shooting That Left Man, 29, DeadA man has died after being shot in the head in Lodi last week, police say.
2 People Displaced, Dog Killed In Oakdale Townhome FireFirefighters say a dog was found dead after an early morning fire at a townhome in Oakdale.
Show and TellToday's Show and Tell: Fish cam!
State Theatre Re-Opens!Julissa Ortiz is in Downtown Woodland and she's at the State Theatre where they're plan on re-opening this Friday!
Dad Joke of the DayToday's Dad Joke of the Day
New Rescued (Cute) Lambs!Lori Wallace is in Grass Valley showing us major cuteness with rescued lambs!
Question of the Day - 3/1Tina's here to close out a Monday show with today's Question of the Day: You're going to be a guest on the Drew Barrymore Show (airing right after Good Day at 11am on CW31, shameless plug)! WHY? Everyone answers, and we buzz off into Drew! Thanks for watching, see you tomorrow morning bright and early at 4:30am!
Slap You With Science - 3/1Professor Cody Stark has dusted off the old lab coat and is here to Slap You With Science! Tina unexpectedly gets in the way...
Make Your Mornings Better!Melissa O'Sullivan Castillo has a MAKE YOUR MORNINGS BETTER! She joins Cody with her latest tips to get your day started right!
Court's Fashion Forum, Part Deux - 3/1We had the FULL Fashion Forum last hour, but Court had just one more she wanted to share, and as always, we get judgy!
Checking Out the Toffee at Better Than BrittleLast hour we learned all about the brittle at Better Than Brittle in Lincoln, now we're back to check out the toffee! Capri Kelley joins us again to show us the process, and how you can get your hands on some!
La Victoria in StocktonEnjoy a little taste of Mexico in Stockton! Erika Regalado from La Victoria joins Tina to show us around!
Good Day Rewind - 3/1If you feel that you missed anything during the show this morning, here's a chance to catch up! It's the Good Day Rewind!
Fashion ForumCheck out today's Fashion Forum from the 78th Golden Globes
Better Than BrittleDo you like candy or sweets? We're in Lincoln at Better Than Brittle and they're showing us how they can satisfy your sweet tooth!
Trivia ToastToday's Trivia Toast: Cheerleading
School Shopping For KidsThe Assistance League of Sierra Foothills is working to support students in need this school year. Debbie McClenahan joins Cody and Court to show us how they're helping, and how you can help them out as well!

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