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Veggie BoxesCambi Brown is checking out a subscription service that's making getting fresh veggies a lot easier.
Hollywood Headlines:The Rock Generation IconCourtney has some interesting stories that are surrounding Hollywood.
Culinerdy KitchenTina is back checking out Local food truck Culinerdy Kitchen turned brick & mortar.
Dad Joke of the Day: Cheese at the GymCody is here with a joke to make your kids laugh (or groan) at breakfast this morning.
Trivia ToastCourtney Dempsey is testing our knowledge on random trivia.
5 A.M. Club MemberCourtney announces our 5 A.M. Club Member of the day!
FanPAWstic NewsTina brings you some more adorable and weird animal related news.
Question of the DayTina wants to know, what breakfast item will you pass on?
Healthy HeadlinesWe bring you your recent headlines considering your health.
Food For Kids Over SummerSacramento-area school districts are helping kids get a free meal even when school is not in session. (6/17/19)
Culinerdy KitchenTina is checking out local food truck turned brick and morter resuraunt Culinerdy Kitchen.
Question of the Day Pt. 2Tina wants to know, What do you remember?
The Holt 75Cambi Brown is getting ready for this summer's Holt 75 Celebration dinner and checking out some tractors in Lodi.
Trivia Toast: HollywoodCourtney is quizzing us on some Hollywood facts.
Run 4 Hunger Preview Elk GroveWe have an early look at The 15th Annual Elk Grove Run 4 Hunger coming up June 22nd which supports the Elk Grove Food Bank.
Mom Strong Fitness Pt.2Lori Wallace continues checking out Mom Strong Fitness where Kids can join their strong moms during a workout.
Teen's Tunes: The 70'sTina challenges the Good Day crew to another round of Teen's Tunes.
Mom Strong FitnessKids can join their strong mom’s during a workout at this Vacaville fitness center... Mom Strong Fitness.
Storied HatsThe Storied Hats Caravan is rolling through Good Day with their eco-friendly baseball hats.
Miss Ca LatinaWe are joined in the studio by Miss California Latina 2019 before she heads to Atlanta to compete in Miss U.S. Latina.

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