Fight Cancer with Food
Pam Braun, cancer survivor and author of "The Ultimate Anti-Cancer Cookbook", is here to share her recipe of making lasagna.

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News of the Weird Pt.2:Skeleton FlowerCody is back delivering us some more recent news of the weird.
Doing Good: Meals For MilitaryWe talk to the manager at Cracker Barrel Old Country Store about the store distributing 500 Easter meals to military families.
Get Tyson To TexasAshley Williams is live at the best friend’s pet resort and canine academy to learn more about an adorable pup Tyson trying to make it back home to Texas.
5 A.M. Club MemberCourtney announces our 5 A.M. Club Member of the day!
News of the Weird: Bobcat Attack,Cody delivers us the recent news of the weird.
Dad Joke of the Day:Cody is here with a joke to make your kids laugh (or groan) at breakfast this morning.
Trivia ToastCourtney is guiding us through the nationwide game show that is getting people screaming at their televisions.
Question of the DayCourtney wants to know, what are you doing with your beautiful day?
Show & TellCody shows us a battle going on for the name of "Iceland"
Question of the DayTina wants to know, what would you like to be better at?
Stuffed Bunny DeliveryWe are checking in on Brainyzoo toys in Folsom from the "stuff a bunny, give a bunny" event the other day and today we will help deliver all the bunnies to the Sacramento children's home.
Your Kid Does WhatDina Kupfer shows us a unique 12 year-old boy name Diego Rubio who has been given a rare opportunity but needs help to be able to take advantage of it.
Zoom FitnessCourtney is talking to a local fitness professional who shares her fitness program via zoom in our studio.
Spotted Dog Yoga Pt.2Ashley Williams is back at the yoga spot that’s getting people to practice their Zen on the water and Ashley tests out the water for her self.
Hammer And Nails Pt.2Jordan Segundo is back at the place that’s making it cool for men to get their nails done.
Sword Fighting Demo Pt.2Cody Stark is back with the swordsmen as they do a fight scene over corresponding music and give us some more tips.
Le Five Indoor Soccer Pt.2Dina Kupfer is back at the rare indoor soccer arena learning more about what makes it so special.
Trivia Toast 2Courtney is back again with her amazing game show sweeping the nation.
Hammer And NailsJordan Segundo is checking out Hammer and Nails Grooming for guys that makes manly men feel pretty with salon services served up in a man cave setting.
Spotted Dog YogaAshley Williams is live at the Spotted Dog Yoga who just partnered up with the city of Folsom and is inviting the community to come out and do yoga on paddle boards.

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