Shakespeare, Tennis and Ice Cream Social - July 22, 2015
Daily List: 3 Surprising Ways to Lower Your Cholesterol
About 13% of us have high cholesterol - and that's actually down. From 1999 to 2012, it dropped about 5 percentage points. Bt if you're in that category, and don't love the idea of medication, on the daily list this morning, you'll see 3 ways you might be able to lower your cholesterol without it!
See the list
Taming of the Shrew
All the world's a stage!! This morning Cody takes the stage with local theater company in their production of Shakespeare's The Taming of the Shrew. The group has been performing in the Clarksburg area for years, but this is a new winery!!
Shakespeare on the Vine
The Taming of the Shrew
July 24th and 25th
6pm
Julietta Winery
51221 Clarksburg Road
Clarksburg
tickets $12 general, $10 students
http://www.juliettawinery.com/
https://www.facebook.com/ShakespeareOnTheVine?fref=tswww.julietta
Your Produce Man
Your Produce Man Michael Marks introduces us to a local lady who's racking up the blue ribbons! Her skills in the kitchen know no bounds and for Sheryl McKeown, the proof is in the pudding! If Sheryl had one specialty it would chutney, specifically pear chutney! Today we learn all her sweet spread secrets!!
Harper's Harvest
916.606.7550
jams@harpersharvest.net
http://www.harpersharvest.net
http://www.yourproduceman.com
Preventing Tennis Injuries
Even if you're not a tennis pro, chances are you'll still battle injuries on the court!! Today one of the team doctors for the California Dream shows us weekend warriors how to prevent and treat common tennis injuries! Kaiser Permanente's Dr. Jason Brayley, chief of sports medicine for the South Sacramento service area, not only serves (no pun intended) on the medical team for the California Dream, he also tends to the Sacramento Kings and tons of other profession athletes!! This guy knows sports injuries better than anyone!!
http://www.californiadreamtennis.com/teams/index.aspx
https://m.mydoctor.kaiserpermanente.org/ncal/provider/jasonbrayley
Lunar Lunacy
Cyclists of all ages and skills will enjoy the 2nd Annual Lunar Lunacy Ride. It is a fun ride under a FULL MOON-presented by Point West Rotary to raise funds for children's charities. It takes place on 8/1 7p-1am. We meet a few bikers and a participating food truck on the west steps of the Capitol.
http://lunarlunacyride.com/
The Denim Spot
The Denim Spot just recently moved locations to 10th and K and specializes in a work to play concept. You can wear to work and then transition into a happy hour or dinner look. We are checking out some of the fashions and seeing what makes them so unique.
TDS -The Denim Spot Boutique/Gallery
1026 K St in Downtown Sacramento
(916) 706-3090
Auto Museum Cruise
Hundreds of awesome cars are coming together for a great cause! Mark is outside with some of the cars you'll see at the 7th annual capital classic car cruise!
http://www.calautomuseum.org/event/7th-annual-cam-car-cruise/
Dishin' With Tina
Roma II Pizzeria
8491 Folsom Blvd.
Sacramento
916.383.9264
http://www.roma2pizza.com/
Manly Minute: Why Divorced Men Are Better
Many daters associate divorced people with excess baggage. While there can be some red flags (like if his relationship ended because he was unfaithful), people who've been through a divorce tend to have a deeper, more realistic perspective on marriage than those haven't. We asked experts-and women who've dated (and even married!) divorcés-to explain the many upsides to seeing a formerly married man.
Read more
Orangevale Pool
The Orangevale Community Pool is having an ice cream social this Friday and they want the public to come out and attend! Cambi is getting a preview of the event with the fun swimming that goes on and of course the ice cream!
Ice Cream Social
July 24th
7:30-9 PM
USA Masters Track & Field
Two local track clubs are headed out of town to compete in national competitions. The USA Masters Track and Field competition has opportunities for athletes 30 years and older. RPM Legacy Track and Field Club develops amateur track and field athletes for national sports competition.
http://www.usatfmasters.org/
http://www.rpmlegacy.com
Kids Build 9/11 Memorial
ACE (Architecture, Construction and Engineering) is an after school mentoring program for high school students. Throughout the school year the students learn a more in-depth view of the construction industry, are provided scholarship opportunities and work side by side with industry professionals.
http://www.acementor.org