Bridal Fashions, Dieting, and Sheepdogs! - March 27, 2015
3 Reasons To Not Inhale Your Food
Are you a fast eater? Barely chewing much less tasting your food? The old warning that you should chew your food 100 times might be a little much, but there is some wisdom behind that old adage. On the Daily List this morning, three good reasons to mindfully chew your food!
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Vintage Bridal
Something old, new, borrowed and blue! When it comes to brides more are saying YES to a vintage dress! We're live at YSJ Vintage debuting a new vintage bridal selection. Just because you're buying vintage doesn't mean it has to break the bank Melissa's finding affordable options for the bride to be!
YSJ Vintage
924 12th st
Downtown Sacramento
Shop phone number:
(916) 442-4882
www.shopysj.com
Top 5 Diet Myths
In honor of National Nutrition Month, we're clearing up the confusion when it comes to eating healthy! From carb cravings to late-night snacking, we'll show you why common diet no-no's might not be so bad!!
Myth #1: Skipping Meals Will Help Me Lose Weight
Myth #2: Don't Eat After 7 p.m.
Myth #3: Carbohydrates Make Me Gain Weight
Myth #4: Sea Salt is Lower in Sodium Than Table Salt
Myth #5: Gluten is Bad
CoraSol
Local group CoraSol takes over the Good Day stage before their big performance tonight to honor the great Cesar Chavez!! The Celebration of the Arts strives to unite the community, provide multicultural enrichment, and celebrate the legacy of labor leader hero Cesar Chavez co-founder of the United Farm Workers. Cesar Chavez' Birthday is on March 31st and what better way to celebrate and honor him! Proceeds from the event will go to Inderkum High School Safe and Sober Grad Night (SSGN) for the graduating class of 2015.
Celebration of the Arts
Tonight
Doors Open 5pm & Celebration Starts 7pm
Inderkum High School
2500 New Market Drive
Sacramento
916-217-3968
Tickets are $10 General Admission, $7 students, and for a family of 4 $25 and can be purchased online till 3:00 pm at http://natomasunified.org/ihs/parents/ptsa/
Sheepdog Trials
The sheepdog trials take over the Delta!! We're live in Rio Vista for Day One of the big competition!!
Sheepdog Trials 2015
Today-Sunday
8192 Montezuma Hills Rd.
Rio Vista
Tiny Tumblers
Tiny Tumblers of Rocklin has been open for about two years and business is going great. In addition to keeping the kiddies occupied with all the trampolines, bubbles, arts and crafts, songs and gymnastics equipment, they make sure the mommies are well taken care of too!
On Fridays, moms get free 5 minute massages, coffee and pastries while the kids play. We're going to see how well Kristin can hang with the instructors during 3 hours of kid entertaining madness while the mommies get pampered.
tinytumblersonline.com
McClatchy Girls Basketball
McClatchy Girls Basketball makes school history by making it into the D-I State Championship! We're live as the team gets a quick shoot around in before boarding the buses headed to Berkeley!! After a perfect season in league play, the Lady Lions are hoping to continue their win steak!! McClatchy will take on Serra High School from Gardena tonight at 6pm!!
D-I State Championship
Tonight at 6p
McClatchy Lions vs. Serra Cavaliers (Gardena)
Haas Pavilion, Berkeley
www.mcclatchyhs.net
Manly Minute: 5 Things About Viagra
On March 27th 1998 the FDA officially approved Viagra. We know Viagra is the best drug to treat erectile dysfunction in men. But there is lot more to Viagra than increasing sexual performance. Surprisingly, Viagra is also used in other medical treatments. This blue pill can be used to treat jet lag and high blood pressure. Read on to know more interesting facts about Viagra.
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Swing For The Fences
Batter up for Breast Cancer research! A local high school is competing in the "Albie Swinging for Life" softball tournament this weekend with proceeds benefiting breast cancer research. Melissa's with the team this morning as they get ready for the big game!
Albie Swinging For Life
Tomorrow 10 a.m.
4315 Martin Luther King Jr Blvd Sacramento
$5 donation
www.albieaware.org
Ditch the Drive Thru
Debi Kennedy will show us how to make a couple of favorites in a much healthier and cheaper way!
Part 1) Pizza
Part 2) Tacos
Psychic Nancy Bradley
www.nancybradley.org