Daily List
There are tons of minerals and nutrients we need every day to function at peak performance. But most of us are not getting enough. On the Daily List this morning, we talk about three nutrients that are probably missing from your diet and how to get them!
3 Nutrients Likely Missing From Your Diet, and How to Get Them

Glo from Head 2 Toe
Facials with stuff you have in your pantry and fridge?! Forget pumpkin pie to eat- how about put it on your face! Melissa’s with Gia with “Glo from Head to Toe” revealing tips on how to Glo from Head to Toe!


Dress Reservation App
Don’t show up to the party only to see someone wearing the same gown!!! This week’s app helps you reserve the dress!!! We’ll show you how it works!
Download iPhone App

We Are Men
Premieres Monday, Sept. 30
On CBS13

What’s Hot For Homecoming?
Trés Chic Boutique and Colibri Blue Gifts team up to bring the best in this year’s homecoming fashions and jewelry.

$25.00 Homecoming Dresses
Mark YOUR Calendar !

NEXT Saturday – September 28th – 11am to 4pm

Surplus Sale
If you love garage sales, you’ll love this! Televisions for $1 a screen inch, and office furniture for as low as $5! Search the bargain treasures at Sacramento County’s version of a garage sale!

September 26
8:30 a.m. – 3 p.m.
9650 Goethe Road in Sacramento

Summer Recovery Beauty
Summer Recovery Beauty! Beauty expert Mickey Williams is back to reveal the hottest over-the-counter products to whip your skin and hair back into shape!!

Make-a-Wish 30th Anniversary
Make-a-Wish is celebrating their 30th anniversary with a huge party and secret 5000th wish reveal!! We will meet a wish crew at their Sacramento Wishing Center in Natomas for an exclusive, behind-the-scenes tour of how it all happens and then rush over to the Hyatt Regency for their anniversary party with former and current wish families as Mayor Johnson announces the organization’s 5000th wish.

Learn more

Fix Any Wardrobe Malfunction
Quick Fixes for Wardrobe Malfunctions: Everything from fixing a hem to removing a stain on the fly!! This modern-day fashion McGyver reveals her top secret tips to help any woman in a pinch!!
Visit website

Walk In Rehab Shoes
We all know Mel’s a little competitive- so when she was challenged to walk a mile in Rehab shoes she’s taking it on! Melissa’s going to learn what it’s like to be a stroke patient at Sutter Rehab Institute for National Rehabilitation Week!
Visit Website

Fairfield High Career Fair
Fairfield High School students get out of classroom and into the job market! Some of the area’s biggest employers are taking over the school for the 3rd Annual Career Day!!! Over 1,400 students are flooding the gym to shake hands and network with top professionals!!

Starts at 9 a.m.
Fairfield High School
205 E Atlantic Ave
Fairfield, CA 94533

Estate Sale For The Ladies
A Simple Solution Estate Sale
7058 Enright Drive
Citrus Heights
Visit website

Manly Minute: Bad Gym Behavior
These are the 10 things that should be abolished at the gym. We can almost guarantee you’ll agree with some of these things. Unless you’re a gym-douche.
Visit website

Thrifty Thursday: Thrifty TV Tray Makeovers
Thrift Town’s here to show us how to turn a boring old TV tray from drab to fab today on Thrifty Thursday!


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