Videos

Open For Biz: Cattlemens, Pt. 2Cattlemens is open for business! We will go inside their Rancho Cordova location to see what they're cooking up!
Open For Biz: CattlemensCattlemens is open for business! We will go inside their Rancho Cordova location to see what they're cooking up!
Managing Self-Distancing. Pt 2As we are all adjusting to a new normal of staying inside, some of us many be experiencing some unwanted anxiety about social distancing and the current state of the world. Amanda Gibson a Licensed Clinical Social Worker and owner of The Counseling Collab, here in Sacramento (https://counselingcollab.com/) is joining us via Skype to share some helpful tips as we navigate the new normal.
Managing Self-DistancingAs we are all adjusting to a new normal of staying inside, some of us many be experiencing some unwanted anxiety about social distancing and the current state of the world. Amanda Gibson a Licensed Clinical Social Worker and owner of The Counseling Collab, here in Sacramento (https://counselingcollab.com/) is joining us via Skype to share some helpful tips as we navigate the new normal.
Take the Inside PledgeTake the inside pledge! A local publication is putting information before profit to help small businesses in East Sacramento!
Managing Stress & AnxietyAs we are all adjusting to a new normal of staying inside, some of us many be experiencing some unwanted anxiety about social distancing and the current state of the world. Amanda Gibson a Licensed Clinical Social Worker and owner of The Counseling Collab in Sacramento, she is joining us via Skype to share some helpful tips as we navigate the new normal.
Facetime ShoppingSmall essential businesses across our region are struggling as more people stay inside to help the continued spread of the coronavirus, but Handley's Western and Work Wear in Folsom is utilizing Facetime to personally shop with its customers. Sabrina is with Julie Spitler for more on how to order work wear through Facetime!
Virtual Art Teacher PT 2Dina Kupfer is back in Roseville at Blue Lines Arts Gallery with local art teacher Ellie Gainey, who has another craft using salt and glue that’s fun for those kids cooped up inside! .
Market at the PubA quick breakfast & coffee comes in handy for those on the go. Kevin Hernandez gave us a look inside The Market at The Pub for all your morning needs.
Daffodil Blooms Pt 2Ashley Williams is back with the daffodils at the beautiful Ironstone Vineyards in Murphy'a, and getting a look inside the workshop of master gardener Larry Ringland!
Tips From A Disney Pro Pt 2Disney expert Sydni Parcon is back in the Good Day studio with some insider tips to help you have a magical park experience!
Kasteel Noz Pt. 3Ashley Williams has more from Kasteel Noz one of the biggest hidden gems of Northern California. She's getting a look inside the grand castle!
Brewsters Bar and GrillWe're checking out Brewsters Bar and Grill an upscale restaurant located inside a historic building, with a banquet hall upstairs and a glass wine cellar downstairs.
Valentine’s Day GourmetThe only thing tougher than finding a Valentines date? Finding a table. One thing we know for sure, you can't go wrong with Dawson's Steakhouse inside the Hyatt Sacramento!
49er HomeWe've met them before ... the Bracamonte family have added even more to their 49er decor inside and outside their home. This family has no limits when it comes to all things red and gold. Ashley Williams heads back out to Modesto to check it out!
Dr. PhilToday we’re chatting with Dr. Phil about today's episode that focuses on a horrific situation involving four young children allegedly locked inside homemade cages by their own family members.
Kevin Frazier: Grammy's BTSAshley and Tina are getting the inside scoop on the Grammy’s with Entertainment Tonight’s Kevin Frazier!
New Podcasting SpaceAs Darling New Media prepares for its' ribbon cutting Jan 15th, founder Nate Darling is giving Good Day viewers a peek inside to experience all his new space features!
Oh, No! It’s January!The hosts are here to give you the inside scoop on what to expect from the box office this season!
Kings and Sierra Watch PartyThe Kings are doing well this season and Sauced BBQ & Spirits will be hosting a watch party today and they'll have the limited release of Proud Ale (The collab beer between Sierra Nevada and the Sac Kings!) They only pour this beer inside the arena, so this is a chance for fans to try it out!
Christmas On SteroidsKimberly Fruits, showcases her very unique home and one of a kind Christmas decorating including 56 uniquely themed Christmas Trees beautifully displayed inside her home. Ashley Williams is checking it out!
Military AppreciationIt’s getting hot inside Stockton Arena as the Stockton Heat are going to hit the ice for their game tonight, which is extra special as its Military Appreciation Night! Alan Sanchez is ice side with a preview of the fun!
Holiday Travel TricksThis week marks the beginning of the holiday travel season-the busiest travel season of the year. Kelly Soderlund, Travel Trends Expert at Hipmunk, has insider tips on how to save money and reduce stress on holiday travel.
Balanced BodyBalanced Body has been the world's leading resource for all things Pilates and today Cambi Brown is getting an insider's look at how the amazing Reformer is made!
Chaos ImmersionDuring the immersive journey into the artists' various relationships to Chaos, the man behind the show, Sacramento based artist JM Knudsen, will have his work on display inside the gallery. Cambi is finding out more about this unique experience and getting a preview of what you can experience.
Open Cockpit DayOpen Cockpit Day is the public's chance to climb up and view inside the cockpits of some of our amazing aircraft including fighter jets, and hear their stories from our volunteers, some who flew and worked on these planes. Sabrina Silva is checking it out!
Inside an Artist's MindThe MACC is an exhibit where you can discover what’s in an artist’s mind and Cambi Brown is live with a preview!
Mobile Ninja Warrior CourseDina Kupfer is checking out a Mobile Ninja Warrior Course, open for anyone 6 and up to come and try their skills on! It's inside the Roseville Galleria Mall, Oct. 25th - 27th!
El Dorado County Residents Being Told To Stay Inside As Deputies Search For Shooting SuspectsPeople are being told to avoid the Somerset area in El Dorado County where a sheriff's deputy was shot and killed in the line of duty.
Grocery Store Madness Pt. 2Ashley Williams is back from The Tipping Point inside Save Mart, which will be serving food, beer and wine throughout the day!
Tiny Tent Parties Pt.2Lori Wallace is back learning how kids can camp inside the house.
Man Injured In Early Morning Fire At Sacramento ApartmentA man was taken away in an ambulance after a fire broke out inside a Sacramento kitchen early Friday morning.