Women’s Month CelebrationWith Women's History Month in full swing and an election fast-approaching, Delta College is hosting a series of free events celebrating 100 years and counting of women having the right to vote. We’re talking to Carmen Perez, a co-founder of the Women's March on Washington, and one of TIME's 100 Most Influential People in 2017 who is speaking at the College today!
Empty Bowls PreviewHospitality House in Grass Valley is hosting an Empty Bowls event on March 14th, and all the proceeds will go to their program that helps hundreds of homeless people in the area. Jordan Segundo is stopping by to help some artists make their empty bowls from scratch and preview the event.
Firehouse FoodiesFirefighter Kevin Summers has been cooking since he was a kid, went to culinary program at American River College, and interned under Chef Eric Alexander at Carpe Vino. Tina Machua is in North Highlands checking out what he’s cooking up!
Question of the Day Pt 2Tina wants to know, if you owned a farm, what animal would you get first?
Ragin Cajun Food TruckStockton has a new food truck in town that's opening up TODAY! Ragin Cajun Kitchen is gearing up to open their *windows* at 11AM and Sabrina Silva is trying the delicious cajun eatery before folks get to try it out for themselves.
Senior WorkoutFinding the right balance in life is a daily challenge right? Some local seniors may have it figured out, a little fitness! Julisssa Ortiz is in Roseville with some seniors and trainer Joan Enella getting their sweat on!
101 Year Old Super Bowl Vet101-yr-old WWII Vet Sidney Walton who was honored at Super Bowl Coin Toss is stopping in Sacramento on his nationwide No Regrets Tour! Jordan Segundo is meeting him!
BMX Bike ChampJulissa Ortiz at Elkhorn BMX in Rio Linda, talking to Annalyse Solano who is hoping to go to the 2020 UCI World Championships to represent the USA in the 11 Challenge girls and 12 and under challenge girls Cruiser. She has a GoFundMe to help get her there!
Therapy Mini HorseSutter Health has a pet therapy program called Paws-on-Call which includes a number of therapy dogs visiting patients. Tina Macuha visited Lilly the mini horse while she was visiting high-risk mothers!
Senior Home Woodworking Pt 2Sabrina Silva is back at the Manteca Senior Center joining some seniors as they hone their woodworking skills. She also talks to the men & women in the club about the importance of doing what you love no matter your age!
Fire Station 17 Run-A-ThonA community comes together to give fire station 17 a bit of a facelift! In addition to raising money for a new shower and workout equipment, ultra marathoner Herve Leconte is loaning his legs to the cause! We’re checking back in with him in Pollock Pines, as he runs 200 miles in 72 hours!
Senior Home WoodworkingAge is JUST a number, especially when you get the opportunity to do something that you love and are good at... that's why Sabrina Silva is stopping by the Manteca Senior Center to join in on their class, learn some woodworking skills, and talk to the men & women in the club about the importance of doing what you love no matter the age.
Sip & Swap ClothingSabrina is at Jackrabbit Brewing Company in West Sacramento as they host a Sip & Swap Clothing event with proceeds going to WEAVE!
Horse Barrel Racing Part. 2Alan Sanchez is at Clements Buckaroo Arena in Clements for a horse barrel race! This 20-25 obstacle race is packed with lots of action and small town feel!
Horse Barrel RacingAlan Sanchez is at Clements Buckaroo Arena in Clements for a horse barrel race! This 20-25 obstacle race is packed with lots of action and small town feel!
International Women's DayIt’s International Women’s Day and Sabrina Silva is live from Solomon’s Delicatessen in Sacramento as they are hosting a brunch to celebrate!
Foothill Gold Fastpitch Softball PT. 2Sabrina is live from El Dorado Hills to speak to some incredible young girls who play softball for the non-profit organization Foothill Gold Fastpitch that helps the softball players receive scholarships.
Marshall at Spring TrainingMarshall is live from Scottsdale, AZ for spring training where he is catching up with Jaylin Davis from the San Francisco Giants.
Retro Video GamesAlan is at locally owned, War Torn Front, in Manteca which specializes in retro video games, card games, general board and tabletop games.
Foothill Gold Fastpitch SoftballSabrina is live from El Dorado Hills to speak to some incredible young girls who play softball for the non-profit organization Foothill Gold Fastpitch that helps the softball players receive scholarships.
Making The Biggest OmeletAlan Sanchez is at The Mangy Moose Cafe in Manteca, where they will try to create the biggest omelet!
Ashley - Blooper of the DayAshley tries to pronounce Count Chocula.
Tell Me Something GoodTina tells us something good.
100 Year-Old-BirthdayWe love to celebrate birthdays here on Good Day and a special resident of Carefree Senior Living of Natomas is reaching a big milestone -- 100 YEARS OLD. Sabrina Silva is with Juanice Belcaatro, one of the oldest residents there learning about her secrets!

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