Rowdy Gaines joins us and talks about the impact of COVID-19 and sports

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Lodi BowlingLodi Bowling is still under construction and the lead architect Nick Seward joined the show to tell us about the plan and hopefully gives us a tour inside.
Scratch Made LifeLearn how to make your own cheese, kombucha, pickles, pasta and more with Kim Mack! Molly Riehl was there live!
Sing it to Me - 1/24Which member of the Good Day Players is the "Smooth Operator"?
'Our Family Is Deeply Heartbroken...': Family Of Fallen Elk Grove Ofc. Ty Lenehan Issues StatementThe Lenehan family issued a statement to the community regarding the death of the fallen Officer, Ty Lenehan. He was hit and killed by a suspected drunk driver on Friday (1/21/22).
Monday Morning Forecast - 1/24/22Jordan Segundo has your morning forecast for the Sacramento region.
Driver Leaves Scene With Dogs After Crashing Into Parked Cars In SacramentoAround 5 a.m. Monday, a man was driving his SUV on La Riviera Drive near Folsom Boulevard when he hit two parked cars, causing his SUV to overturn. The man then kicked out the windshield of the SUV, got his two dogs from the vehicle, and left, the CHP says.
Fire Burns Structure In North SacramentoThe fire burned at an outbuilding on Clay Street at Glenrose Avenue in North Sacramento. The cause of the fire is under investigation.
Music Makes Me Happy - Will Gittens, Part 2Will Gittens joins us once again for a performance of one of his songs!
Wine Country Curling ClubMolly gives us a glimpse into the world of curling, complete with a special guest appearance!
Dessert LumpiaNow we eat the lumpia!!! MMM!!! Thank you Denice!
CurlingMolly Riehl was at Skatetown Ice Arena with the Wine Country Curling Club to learn more about curling!
Music Makes Me Happy: Will GittensSinger/Songwriter Will Gittens joins us on the show!
Dessert Lumpia DemoLocal viewer Denice Salinas was always part of the lumpia competition I did on Good Day for 10 years. She's still making her awesome lumpia but using different ingredients like peach cobbler, apple pie, pineapple upside down and her famous chicken dinner.
Sugar Mediterranean BistroCome and see some great Mediterranean Cuisine, Kabobs, Pita Wraps, Pastas and much more.
All You Can Eat PancakesMolly heads to the 49er Travel Plaza for some pancakes!
Mitchell Burns, PhotographerWe talk with Mitchell Burns, a photographer from Australia.
Farm Girl ChefImpress your family and friends with game-day food that will knock their socks off! The Farm Girl Chef, Elisabeth Watkins, shows us how.
Stockton Auto Swap Meet & Classic Car ShowDon't miss the Stockton Auto Swap Meet and Car Show this Sunday! Turn those old car parts into cash and show off those nice rides! Hundreds of Sellers, Thousands of Customers.
Epicee Candied JalapenosMolly Riehl was at the Alchemist Kitchen trying Epicee Candied Jalapenos!
We're Just Curious - 1/23What are your travel tips?
Red Hat SaleA local woman is sharing some of her late mother's things with the community.
Gypsy Cowgirl Kitchen, 10am 1/22/2022Forget the processed dressing and make your own!
Allbreed CatshowMore than 225 pedigreed felines from around the country will "purrrade" their charms vying to earn Top Cat status at the 2022 annual CFA Allbreed Cat Show!
Allbreed Cat ShowMolly Riehl is in Dixon at the Allbreed Cat Show and she's giving us a sneak peek of this weekend's show!

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