Best Buy, Super Bowl ReadySome of the BIGGEST games in football are still ahead of us. Are you ready to elevate your viewing experience ahead of the Super Bowl? Best Buy joins us in the Good Day studio to share some of the top products.
Marathon TrainingJoining us in studio is Dr. Steve Polansky, the man who has run every single California International Marathon! He is here to tell us what it takes to complete a marathon as well as the benefits of doing so!
Tell Me Something Good Pt. 2The Hosts’ are sharing your good news!
Veganuary: Made by Crooks Pt. 2More with Dr. Armando Gonzalez and Made by Crooks!
Hilmar Jr. High Drama Kids Pt. 2More improv with the Hilmar drama class!
Veganuary: Made by CrooksDr. Armando Gonzalez will host Sacramento's second annual Veganuary celebration! He is in studio to tell us about the event and Made by Crooks will give us a preview of their performance!
Improv Hilmar Jr. High Drama KidsWe want to practice improv so what better way than to have the kids teach us! A local teacher suggested his drama class from Hilmar! They made the drive to hang out with us and give us some tips!
New Year, New Puppy Pt. 2More with Ashlie Rhodes from Camp Bow Wow and some "New Year's Resolutions for Responsible Pet Ownership!"
New Year, New PuppyMaybe you got a puppy for the holidays, or maybe it’s just the perfect time to add a four-legged friend to your family. Ashlie Rhodes from Camp Bow Wow has some tips for the First Month with Your New Puppy and ways to Help Your New Pup Adjust to Their New Home!
Tell Me Something GoodThe Hosts' are sharing your good news!
CA Grand Jury Sign UpsIf you're retired or have some extra time on your hands, you may want to consider being on California's Grand Jury! The deadline to sign up is coming up so Tina is learning more about what the job takes!
Vegan Pop UpKC Kombucha will be hosting a vegan pop today with three different vendors offering some yummy dishes and treats! Joining us in studio is Elizabeth Gibb, owner of Bambi, showing us how to make some delicious our Cauliflower Chorizo Street Tacos!
Friday Dance Party!The hosts are dancing into the weekend!!!
Question of the Day Pt. 2Courtney wants to know, When I was a kid, I made ___ in the kitchen?
2 Kids On Food Network ShowFood Network's Kids Baking Championship has two local contestants this season, Liam Bizjack (age 12) from El Dorado Hills, and Saleem Sandu (age 12) from Yuba City. Today they are in studio to tell us all about it! The show airs every Monday 9PM local time, on Food Network!
Trivia Toast Pt. 2Court is testing the hosts knowledge on Rhino trivia!
The Golden Classics Music VideoThe Golden Classics (Formerly Sacramento Kings Classics) were asked to be in a recording artist's music video. Courtney is learning more!
Bill BellamyBill Bellamy is in studio to us about his comedy show at the Punch Line Sacramento this weekend!
Trivia ToastCourt is testing the hosts knowledge on polar bears!
Question of the DayCourtney wants to know, who will you be watching the big game with?
Show & TellCody is showing us something cool.
Question of the Day Pt. 2Courtney wants to know, How are you more green now than you were 20 years ago?
Going Green and Saving Cash Pt. 2Lori Wallace has more on Going Green and Saving Cash!
Trivia Toast Pt. 2Court is testing the hosts knowledge on more Beatles trivia!

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