Author, Lou Diamond, is teaching Cody how to "Master the Art of Connecting."
Tell Me Something Good Pt. 2The Host’s are sharing your good news!
Aye Tee Pt. 2The hosts have more with Aye Tee! He has been working with the Sacramento Kings and is preparing to release a new EP "3 AM" November 29th and he will be performing with Too Short at Ace of Spades December 28th.
Aye TeeHe's performed for us before, and he's back to share some exciting things happening in his career. We are talking about Anthony, aka Aye Tee! He joins us in the Good Day studio to talk more about his upcoming projects, plus he will perform for us live!
Chef LoriChef Lori is in studio to talk about her cookbook which celebrates individuality and authenticity and how you can develop your very own signature style for others to enjoy!
Her Story ClothingRachael Chisenhall started Her Story Clothing Co because she wanted there to be a body positive clothing business where they could promote and advocate appreciating and accepting feeling good about your body, whatever size you happened to be.
Cans for CaramelGinger Elizabeth's Chocolate is featuring Cans for Caramel. Today, all day, for every can or nonperishable you bring in, you get a free Fleur de Sel Caramel. Pastry Chef, Daniel Lindsey, joins us in studio to share more!
Tell Me Something GoodThe Host’s are sharing your good news!
Healthy Holiday Swaps: FoodsThanksgiving is right around the corner, and you know what that means: time to celebrate with friends, family, and of course, food! Ashley is with Ryan Tullis, a personal trainer at Life Time Roseville, to find out how you can take a few simple steps to have a healthier Thanksgiving.
Black Friday Preview Pt. 2Cambi has more on all of the Macy’s Black Friday deals!
Healthy Holiday Swaps: Stress ReliefNovember kicks off the holiday season, but this can also be a time of high stress and anxiety. Practicing gratitude and self-care is one of the best things you can do for your health this time of year! Joining us today to discuss this often overlooked topic is Heidi Cohen, the yoga boutique manager at Life Time Roseville.
Black Friday PreviewWant to see some of Macy's deals before Black Friday and how much you can save? We are showing you all the deals so you can prepare ahead of time!
Friday Dance PartyWe had our weekly dance into the weekend today!
Question of the Day Pt. 2Tina wants to know, What types of gatherings do you like to host?
Holiday Comfort FoodsLifestyle expert Gennifer Rose showed the best products for preparing a holiday menu, and some tasty and unique comfort foods to serve this holiday season.
DadbodDadbod Apparel creators Anthony and Katherine Coussa have expanded from just shirts and hats. They've added some amazing new clothes -- all designed by husband Anthony.
Trivia Toast Pt. 2Court is testing the hosts knowledge on the show Martin!
Sip & ShopAt the Sip & Shop event, business owners can network with the goal of growing their businesses.
Mercury TransitThere was a lil' black spot on the sun the other day called Mercury Transit. Local space photographer Andrew McCarthy, who is amazing at space photography (known around the globe for it), showed off his pics of the spot and spoke with us.
National Clean-Out-Your-Fridge Day Pt. 2Courtney is loving cleaning out the gross break room fridge!
National Clean-Out-Your-Fridge Day!Courtney was on a mission this morning to clean out the gross break room fridge!
Trivia Toast: 'Martin'Court is testing the hosts' knowledge on the show "Martin."
Question of the Day: Favorite Leftover?Courtney wants to know, What's your favorite leftover?
Show & TellCody is showing us something cool.
Question of the Day Pt. 2Tina wants to know, I don't like to admit it but I'm judgy when it comes to __?