Show & TellCody is showing us something cool.
Question of the Day Pt. 2Tina wants to know, who on staff would you let plan a trip for you?
Local MLS Soccer Star Pt. 2Julissa Ortiz is back with soccer superstar, Tommy Thompson as he prepares for the upcoming MLS season!
Occupy Love SacramentoSabrina Silva was learning about a local program that’s helping kids across the world create their own music while also giving them the resources to shine!
Sprint to The Slopes Pt. 11We heard from the winners, so it was only fair we checked in on how Team Bob aka Team Tina, was handling the loss…
Good Day Rewind (2/12/20)In case you missed today’s show, here are some of the best moments! Watch Good Day tomorrow morning and don’t miss another funny or outrageous moment!
Amaluna Extends ShowsJordan Segundo joined the cast of Cirque Du Soleil’s Amaluna with more on how you can get tickets to an upcoming show!
Local MLS Soccer StarSoccer superstar, Tommy Thompson is gearing up for his seventh season in the MLS and Julissa Ortiz caught up with the local, homegrown player!
Woman Crush WednesdayA local mom is proving she can do it all, while also helping to inspire the community. Lori Wallace was live with her as she shared her message of kindness.
Sprint to The Slopes Pt. 10And the winner is… Team ABS aka Team Ashley!!! We caught up with them as they celebrated at the top.
Sprint to The Slopes Pt. 9Team ABS & Team Bob are on their gondolas, headed to the top to complete the race!
Court’s Tunes: Love SongsCourt challenges the Good Day crew to another round of Teen's Tunes.
Valentine’s Day Looks Under $50Sabrina Silva shows how you can get cute for Valentine’s Day for less than $50!
Sprint to The Slopes Pt. 8We checked in on the teams as they made it to their destinations and prepare for their gondola rides!
Leukemia & Lymphoma Society Honored HeroA 7 year-old who just beat blood cancer is now using his experience to inspire and motivate others. Cody was joined by this year's leukemia & lymphoma society "honored hero"!
Bloomin' BusinessA local florist is offering locally sourced bouquets made entirely of California grown flowers and Julissa Ortiz shows us how they can make the perfect give for the upcoming holiday of love!
Maidu Museum AnniversaryA local native history museum is celebrating 10 years of showcasing important cultural heritage and Lori Wallace was in Roseville with the event details!
Sprint to The Slopes Pt. 7The race challenges continue as the teams make their way up the mountain!
Sprint to The Slopes Pt. 6The teams begin the race challenges along the way as they head to Heavenly Resort & Squaw Valley!
Super Sweet V-Day GramsCody shows us how you can give a unique love gram for Valentine’s Day by hand delivering one to Executive Producer Tracy Ketchum!
V-Day Plants at Exotic PlantsSabrina Silva is thinking outside the box of temporary bouquets & decided to go with an exotic plant! She was in Sacramento checking out her gift options!
HS Cheer ChampsOak Ridge High School’s cheer team won the 2020 UCA National Championship in Orlando, Florida over the weekend & Lori Wallace was at the school checking out their new hardware!
Star Trek: PicardIt broke streaming records on CBS All Access, received a 95% critics' score on rotten tomatoes. Star Trek's "Picard” & Michelle Hurd & Isa Briones joined us to discuss their hit series!
Sprint to The Slopes Pt. 5Let the race begin… one on I-80 & the other on Hwy-50!! Dina oficially kicks things off as Ashley & Tina see who can make it to the slopes first!

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