Sol Fun SportsJulissa shows us how we can still be physically active while maintaining social distancing
Good Day RewindSee what you missed today on Good Day!
Joe Exotic InvestigationCody talks to a homicide investigator that found answers that everyone wants to know.
Villara Capital Cup FundraiserAshley Williams shows us how you can be apart of a fundraiser that benefits Shriners Hospital
Johnnie's Jams (Teen's Tune) - 9/24Well, Tina is off, and Courtney is off, so we call on our third-string quarterback, director Jonathan, to bring us Johnnie's Jams! Today, it's TV theme songs!
School of Rock - Elk GroveThe talented kids from "School of Rock" have a big concert happening this weekend. Ashley is in Elk Grove with the kids to get a preview, and where you can catch the performance!
Pet of the Week - 9/24 - Korianne the KittyJordan is joined by Marnie from the Sacramento SPCA to introduce us to Korianne, a 3-month old shorthair kitty. Korianne is our Pet of the Week!
Jordyn Barratt - Olympic SkateboarderThe Summer Olympics, like so many other things, are postponed. But there are ways to keep the Olympic spirit alive! Olympic skateboarder (yes, there's skateboarding in the Olympics!) Jordyn Barratt joins John to talk about how training is going for the Olympics in 2021.
Jeki Yoo - Masters of IllusionWell, summer is over, but the magic doesn't have to stop! Jeki Yoo from CW's "Masters of Illusion" joins Cody to talk about his appearance on the show, and of course to amaze Cody and John with a magic trick!
Adelyn's Macarons - Cookies for a Cause!Adelyn Van is a local high school student who is raising funds for the Leukemia Lymphoma Society by selling her creations...macarons! She joins Cody to show them off and tell us how you can get some delicious treats!
Learning Curve - "A Mask For You"Explaining the pandemic to children isn't easy, but one local teacher wrote a poem that might help! Julissa Ortiz is in Orangevale at Minds at Play Preschool to learn the poem, and sing along with the kids!
Dad Joke of the DayCody has today Dad Joke of the Day
A Mask for You, A Mask for MeJulissa is with a teacher that makes poems to help kids understand the ongoing pandemic
Morning Forecast - 9/24/20Jordan Segundo has this morning's forecast from across the Sacramento region.
Firefighters Using Explosives To Knock Down Trees Damaged By Fork FireExplosives are being used on trees that are too unstable to be cut down with a chainsaw.
Show and Tell - 9/23Courtney brings us today's Show and Tell, it's a mini version of Fashion Forum (we're combining bits, now). We dig into some Fall fashion looks in Harper's Magazine, and everyone chimes in whether it's a pass or fail.
Question of the Day - 9/23Court has today's question: What's a great snack...on a stick?
Virtual Oktoberfest - Der BiergartenOktoberfest may be canceled this year, but that won't stop people from finding a way to safely celebrate on their own! Sean Derfield from Der Biergarten joins Julissa to talk about how you can enjoy Oktoberfest virtually!
Savor East SacBusinesses in East Sac are coming together to celebrate the community by putting their best foot forward! Lori Wallace is at Vibe Health Bar in East Sac to tell us about the program and how you can Savor East Sac!
Trivia ToastOn today's edition of Trivia Toast, Courtney tests your knowledge of Bobby Brown
Authentic Italian Food in NapaAshley is having authentic Italian food in Napa
Express GyroLori checks out the menu at Express Gyro in Lincoln
Good Day RewindHere's what you missed
Court's Tune - 9/23Today's Court's Tune is all from one artist...once you hear the first song, you'll know!