Kings Guard Eye HealthMolly Riehl is at the Golden 1 Center and they're guarding eye health. See how you can get your eyes checked for bad eye sight
Jackie Christie!Jackie Christie (Wife of Former Kings Player" from "Basketball Wives" joins us today and gives us a sneak peek on their newest season of "Basketball Wives". See how this season is giving you something you need to see!
Dad Joke of the DayCheck out today's Dad Joke of the Day
Tracy and Tina's Hips Don't LieBoth Tracy and Tina felt like hula-hooping...Their hips don't lie!
Female Owned Pop-Up ShopAre you looking to buy gifts and items for you girls and want to support local women owned businesses? Julissa Ortiz is in Sacramento at a local Female Owned Pop-Up Shop and they have what you need!
Jeremy Wine Co.Do you like wine and like to go wine tasting but don't want to drive all the way to Napa? Lori Wallace has the wine spot for you! She's in Lockeford at Jeremy Wine Co. and they have an array of tasty wines for you! Check them out!
Tuesday Weather Forecast - May 17, 2022Find out what kind of weather we're expecting this week.
Morning AppCast (5/17/22)The latest weather forecast.
Large Police Presence In Stockton Neighborhood Leads To Blocked StreetA large presence from the Stockton Police Department has led to a street being blocked.
Rocklin Resident Says She Mistook Fox Kit For KittenA Rocklin resident says she didn’t know that the “kitten” she rescued was actually a fox kit.
Johnnie's Jams Featuring Director Jonathan MerisIt's May 16th and Thirty Six years ago Top Gun premiered and Director Jonathan Meris is celebrating it by playing songs from 1986! Do you know these JAMS?
Question Of The Day - 5/16Tina closes out a Monday show with her Question of the Day: What's the name of your NEXT pet?
Court's Fashion Forum - Billboard Music AwardsThe Billboard Music Awards were last night, and everyone dressed up for it, so you know what that means! IT"S TIME TO GET JUDGY! Courtney, Tracy, Cody, Tina and Morgan all have their cards out to give the Pass/Fail to the celebrities!
Faith In Action Community Services - StocktonF.A.C.E.S. stands for Faith in Action Community Services. They offer a wide variety of services, ranging from school-based counseling and one-on-one behavior services to psycho educational evaluations and speech therapy assessments. Josh Brown joins Tina to tell us more!
We Give A "EuroVision" Dance A Try!In case you missed it this past weekend, the EuroVision finals were on! Cody watched, and found some...interesting musical and dance performances! We give one a try!
Dash of Ting's Tinger Hseih Joins Us!Tinger Hseih is a travel and food blogger for Dash of Ting, which helps her audience travel the world through their tastebuds! Tinger also has an upcoming travel themed cookbook deal with National Geographic, and she joins Dina to share one of her recipes!
Bundt Of The Month!Good Day viewer Mimi Kent Bohm loves to bake and also has a food blog! May's Bundt of the Month is a Heath Bar Crunch inspired, Sticky Toffee Bundt, topped with Heath Bar Crunch crumbles and served with warm sticky toffee sauce along with a little heavy cream. It’s like Sticky Toffee Pudding, but a Bundt Cake!
Good Day Rewind - 5/16If you think you missed a funny moment during the show today, here's where you can find it! It's the Good Day Rewind!
Carrie Underwood To Perform At Golden 1 Center In March 2023Carrie Underwood is set to come to Sacramento next year.
Vintage Pug Senior SanctuaryMolly Riehl is in Sacramento at the Vintage Pug Senior Sanctuary. See how the owner has taken in these pugs for them to live their last years in peace and comfort.
Stay Organized on the RoadDina talks to a professional organizer about being organized while travelling. See how you can be more tidy when travelling.
Trivia ToastCheck out today's Trivia Toast
Ronnie RoweCody talks to the star of "The Porter", Ronnie Rowe as he gives us a preview of Bet+'s newest show. See what he has to say about starring in this fabulous show!
Summer Vacation IdeasDo you have some time off coming to you? Here's a way to use it! Travel Expert Melissa Gonzalo joins Courtney to tell us about some great places to stay, from Puerto Vallarta to Key Largo!

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