Virtual Makeup TutorialSabrina is in Woodland with Art Ibarra, owner of Art Hair and Makeup Lounge . They will be offering free online make-up tutorials for anyone interested. We know a lot of people have time on their hands due to the order to stay home, so they're using this as a way to educate people in a fun way!
DIY-To-Go-KitsDave Grashoff is at AR Workshop in Sacramento to learn more about making to-go kits!
Bear Hugs bookTanya Mitra is the author & illustrator of the book Bear Hugs! Tanya tells us who inspired her children's book!
At-Home Self-Care, Pt. 2Dr. Moe Jalloh is an assistant professor at Touro University California and spokesman for the American Pharmacists Association. He tells us what to do if you are sick and how to prevent others from getting sick,
At-Home Self-CareDr. Moe Jalloh is an assistant professor at Touro University California and spokesman for the American Pharmacists Association. He tells us about supplements and tasks people can do to boost their immune system.
Children's Yoga ClassDina is with a local mom who teaches yoga for children!
Facetime ShoppingSmall essential businesses across our region are struggling as more people stay inside to help the continued spread of the coronavirus, but Handley's Western and Work Wear in Folsom is utilizing Facetime to personally shop with its customers. Sabrina is with Julie Spitler for more on how to order work wear through Facetime!
Crafting at HomeGet in touch with your creative side while social distancing yourself! We are meeting up with the owner of The Paper Garden Boutique, who is a master at all things creative. Stephanie Nishikawa-Yee is sharing some fun at-home crafts such as Easter projects and handmade cards.
CBS 13 AM News Update 3/22/20Here's your latest weather and news update from Darla Givens and Ashley Williams.
Teen's TunesTina challenges the Good Day crew to another round of Teen's Tunes.
Travel UpdatesCalifornia is officially on a legal order to stay-in-place, with travel only for necessary reason. Which means, just like all of us -- the travel industry is adjusting to the new terms. Our favorite travel expert, Gabe Saglie joins us to share the latest updates and what we can do moving forward.
Make-A-Wish, "Messages of Hope"Through "Messages of Hope," Make-A-Wish Northeastern & Central California and Northern Nevada aims to build support for the wishes currently on hold due to COVID-19 because wishes can improve a child's quality of life and produce better health outcomes. More than ever before, wishes need the support of individual and corporate donors to grant the wish of every eligible child. Ashley and Tina talk to Jennifer Stolo from the Make-A-Wish foundation.
Supporting Single ParentsSingle Mom Strong's Empowerme Pre-school & Childcare Non-School Day Care program in Citrus Heights will be opened on a week by week basis. Tara Taylor, founder of Single Mom Strong, talks to Tina and Ashley about her day care program during dire times.
Federalist Public HouseThese times call for creative solutions! We are excited to be providing pizza curbside takeout in the alley known for great pizza and beer! We're getting a taste of Federalist's curbside pickup of pizza!
Onit Coffee DeliverySabrina is with Onit Coffee, a food truck, that just opened to the public a month or so ago. Well, now that they're allowed to keep operating as a food business, they're going to be making deliveries in Elk Grove and Sacramento.
Baby Supply PackagesMany new moms and dads are finding themselves in need of essential supplies for their babies. Dave Grashoff stopped by a local center in Sacramento to find out more about what they are offering to parents.
At-Home Dance FitnessJenna Lynn, owner of Physique Dance and Fitness joins us via Skype to talk about virtual dance classes that she will be teaching on her website!
Midtown Farmers MarketSabrina Silva is Midtown Sacramento's Farmers Market! Local vendors are practicing social distancing and even added sanitizing stations!
Virtual Wine TastingWith all of us adjusting to a new normal, small and family-owned businesses are learning new ways to connect to the public and community. Ashley is FaceTiming with winemaker, Aimee Sunseri of New Clairvaux Vineyard in Vina,California. New Clairvaux is conducting virtual tastings on social media for the next 4 weekends.
Rice Barn, Pt. 2Dina is at Rice Barn in Vacaville, which is one of thousands of Northern California restaurants impacted by the Coronavirus. The owner, Andy Poomsan, is offering 20% off to-go orders, curb side pick up and $10 bonus on a $50 gift certificate purchase.
Music Minute: Jennifer Lopez and Tik TokAshley has the music news making headlines today in the Music Minute!
Rice BarnDina is at Rice Barn in Vacaville, which is one of thousands of Northern California restaurants impacted by the Coronavirus. The owner, Andy Poomsan, is offering 20% off to-go orders, curb side pick up and $10 bonus on a $50 gift certificate purchase.
CBS 13 AM News Update 3/21/20Here's your latest weather and news update from Darla Givens and Ashley Williams.
Farmers MarketIt's the first weekend in spring! And while we are all still practicing social distancing, local farmers are still providing our area with delicious food and produce. Sabrina Silva takes us on a tour of the Certified Farmer's Market at Sunrise and Folsom Blvd.

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