Lori Wallace is in Folsom at the new Stretch Lab. Stretching by yourself doesn't give you the maximum stretching you can achieve with someone helping you stretch. See how these flexologists help you become more flexible.
Your Kid Does What?Dina Kupfer talks to a 5 year old about the amazing accomplishment he has achieved!
<< Good Day Rewind <<Here's what you missed on today's show!
The RefreshAre you looking to freshen up your pad? We're in Lodi at The Refresh and they have what you need to remodel and freshen up your house!
Trivia ToastCheck out today's Trivia Toast!
NixtacoDo you like Mexican Food? Julissa Ortiz is in Roseville at Nixtaco and they're showing us what delicious dishes they have for you!
Teen's Tune - 9/28It's time...for a Tuesday Teen's Tune! Today Tina brings us music from the year Good Day started, 1995! Play along with us!
Dave's Pumpkin Patch in West SacramentoIt's fall now, so that means it's time to get out to the pumpkin patch! Lori Wallace is at Dave's Pumpkin Patch in West Sacramento taking a tour!
Haus of MayeWe're in Cameron Park and we're talking to the creator of Haus of Maye, as she shows us how to make you house smell like the new season. Learn how to make pleasant aromas to get your house to smell wonderful!
The Refresh Home DesignLooking for a new vibe in your home? "The Refresh" can help! Stacy and Tracci join Courtney to show us how!
Salt Mine Thrift Store in LincolnJulissa is at The Salt Mine Thrift Store in Lincoln finding some treasures for everyone on staff, and also the good causes their proceeds go towards!
TV Legend William Shatner Joins Us!William Shatner just turned 90(!), and he joins Cody to talk about "Storyfile Life," a new way to record yourself so you can be remembered by future family members and generations! It really is fascinating!
Dave's Pumpkin PatchLori Wallace is in West Sacramento giving us a sneak peek of Dave's Pumpkin Patch. See what fun activities they have for you and the kiddos, which include shooting pumpkins out of a cannon!
2 Juveniles Arrested After Mother, Son Found Critically Injured In ElvertaDeputies are investigating after an Elverta woman and a boy were critically injured — allegedly by another family member.
Teletubby Wave!Cody talks to a gentleman that set up the Teletubby Wave! See how he got 40 Teletubbies to do the wave!
Wildlife Rescues Seeing Increase In Injured FawnsIt’s been a busy year for wildlife rescuers. Sanctuaries are stretched taking care of injured animals, especially in El Dorado County.
4 People Taken To Hospital After 5-Car Crash On Highway 99 Near GaltA crash on Highway 99 near Galt involving five vehicles has sent four people to the hospital early Tuesday morning.
The Salt MineJulissa Ortiz is in Lincoln at the Salt Mine showing us what products they have to help those in need.
Shoes For SacLori Wallace is in Downtown Sacramento with a pair of runners that are helping the community. See how running a marathon BAREFOOT will help those in need.
Dad Joke of the DayCheck out today's Dad Joke of the Day!
Question of the Day - 9/27Tina closes out a Monday show with her Question of the Day: What colleges were you considering? Everyone answers, and then we send it off to The Drew Barrymore show at 11! Thanks for watching, see you tomorrow morning bright and early at 4:30!
Doing Good - Making Fire RocksPainting rocks has been buzzing on social media for a while, but a local woman decided to use her artistic ability to thank firefighters! Artist Kate Logan joins Dina to show us her creations!
Making an Apple Galette with The Gypsy Cowgirl!We're back in the kitchen with the Gypsy Cowgirl, this time she's showing us an amazingly easy-to-make apple galette!
Good Day Rewind - 9/27Here's some of the funny moments from today's show, in case you missed them! It's the Good Day Rewind!
Court's Fashion Forum Pt. 2, 9 am - 9/27More fashion looks from The Tony Awards!