Courtney talks to the founder of Habits and Waste about eating healthy plant based foods.

Latest Videos

Saturday Morning ForecastJordan Segundo has the latest forecast for the Sacramento region.
Keegan MurrayMolly got a chance to talk with Sacramento's newest edition!
Tell Me Something Good, 10amTell Me Something Good, 10am
Fire Damages Home And Sheds In Del Paso HeightsThe fire broke out around 6:15 a.m. Saturday at a home along Marysville Boulevard near Acacia Avenue in Del Paso Heights. A Sacramento Fire Department spokesperson says several sheds on the property, along with one of four bungalows behind the main home, were damaged by the fire. No injuries were reported.
Tell Me Something Good, 8amTell Me Something Good, 8am
Italian Hot Rod ShowThe Italian Hot Rod Car show is free to spectators and showcases pre-‘75 vehicles/motorcycles. Proceeds benefit the Sac PD K9 Association.
Folsom Hometown ParadeMolly heads to the Folsom Hometown Parade!
Stream Me, Baby!Stream Me, Baby!
Your Produce Man - Onion OrationMichael Marks makes onion rings!
Teen's TuneTina's got the hits
Community Carnival.
Everything Onions.
Vendor & Craft FaireHelp support the local community
Community Yard SaleHuge Neighborhood Yard Sale
Johnnie's Jams Featuring Director Jonathan Meris with Bosco and BuddyIn this edition of Johnnie's Jams, it's National Bring Your Dog to Work Day and Director Jonathan Meris has help from Producer Ally's doggies: Bosco and Buddy. "Sampled Songs" is the theme, and do you know these JAMS?
Question Of The Day / Friday Dance Party - 6/24We close out the work week with our Question of the Day, today provided by the one and only Cody Stark! Hey, Cody's going on vacation next week, how will YOU celebrate? Everyone answers, and then we dance our way into the weekend!
Wiki Who? - 6/24John's here with a Friday edition of Wiki Who?, pulling nuggets of trivia from the Wikipedia pages of the stars! Today, it's another "hot celebrity" edition with Timothee Chalamet, Miles Teller, and Jack Harlow! Play along with us!
"Masters Of Illusion" - Murray SawChuck Joins Us!Another thrilling episode of "Masters of Illusion" airs this weekend on the CW! Magician Murray SawChuck joins Cody and John to talk about the show, and as always, do a little magic for us!
Johnnie's Jams Featuring Director Jonathan MerisIt's National Bring Your Dog to Work Day and Director Jonathan Meris borrowed Producer's Ally's lil pup! Meet Bosco! He's helping with the Jams featuring: Songs or artists that have the word "Dog" in them! Do you know these JAMS?
Comedian Zarna Garg Joins Us!Comedian Zarna Garg is best known for her hit shows, “My American Dream” and “Sari, Not Sorry,” and currently performs for sold-out audiences all over the country! She's going to be in our area soon, and she joins Cody and John to talk about her show!
Drone Soccer At Modesto Junior College!We head back to Modesto Junior College to check out some drone soccer being played by the kids who are going to the camps there, and John and Cody give it a solid British try at the commentary!
Good Day Rewind - 6/24If you think you might have missed a funny moment during the show today, here's where you can find it! It's the Good Day Rewind!
California Joins Oregon, Washington In Commitment On Reproductive FreedomThe governors unveiled a multi-state commitment to build the “West Coast offense” protecting reproductive rights.

Search Video