Lori is at Sunshine Swim Center in Elk Grove learning about their swim lessons for the little ones!

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JoJo’s Hawaiian Fried ChickenAshley Williams checks out this Lincoln hot spot.
Teen's Tune - July 7th EditionThe 8:00 hour ends today with Teen's Tune! 80's is the theme today...riiiight in Cody's wheelhouse. Then Court, Tina and Cody 80's dance to the break!
Roseville's Big Truck Summer - Online!Lori Wallace is in Roseville showing off some of the city's big trucks, and how you can get your kids to enjoy Big Truck Summer online!
News of the Weird - July 7th EditionLET'S GET WEIRD! Cody brings us today's News of the Weird.
Bayside's Breakaway Falls - A Summer Camp Like No Other!Summer Camp canceled? NOT SO FAST! Julissa went out to Bayside Church to check out their drive-thru portion of Breakaway Falls, a hybrid online/drive-thru summer camp for your kids! Visit breakawaykidscamps.com for more information about getting a Breakaway Box for your child. Use the code GOODDAY for $10 off. The drive-thru portion of the camp is FREE, but you need to text DRIVETHRU to 56316 to reserve a drive-thru time! Drive-thru locations in Folsom and Roseville.
Mortgage Pay Off ParadeJulissa joins a person that is making her last mortgage payment. But she paid every mortgage payment by WALKING TO THE BANK for the past 28 years! See her make her last payment and the parade that follows!
Sac Town BitesLori visits Sac Town Bites to get a taste of what they offer
Broadway From Home - A Virtual Theater Classroom!Broadway From Home is an online-based theater classroom joining students from all over the world, working together in real time, while being coached by professional actors and musicians. The teachers and students joined Court via ZOOM to talk about their program and how your kids can get involved! check out www.bwayfromhome.com for more info!
Patio Dining at CanonExperience Patio Dining at Canon with Shareable Seasonal Food
Seniors In the Ocho! - Part 2Today's Seniors in the Ocho! (Part 2) Celebrating our Class of 2020 Graduates! And of course, Tina asks Court a question first.
Seniors In the Ocho - Part 1Today's Seniors in the Ocho! (Part 1) Also, Tina has a question for Court.
Elk Grove School of RockMelt your friends' faces all summer long at Elk Grove's School of Rock.
Dad Joke of the DayBig Papa Stark has a real knee-slapper for us!
Dirty Jobs: Rowe'd TripMike Rowe is getting the ol gang back together. The anchors talk with him about the latest iteration of Dirty Jobs.
CBS Tough As NailsCody Stark talks with Phil Keoghan about the new CBS show: Tough As Nails.
Urban FarmsteadJulissa reintroduces us to a man who transformed a yard full of weeds into a thriving vegetable garden.
Hollywood HeadlinesThe latest from the world of showbiz featuring Halle Berry and Johnny Depp.
Capitol Columbus Statue Being MovedThe four-ton statue will take a few hours to move.
5am Club - Member of the DayTina Macuha introduces us to a brand new 5am Club member!
Show and TellCody found a study that puts the visual memory of Harvard undergrads versus that of an African Grey Parrot.
Good Day Rewind (7/6/20)If you didn't catch Good Day this morning, here's what you missed. Don't forget to watch Good Day tomorrow!
Question of the DayQuestion of the Day: This is a good one!!
Open Air PianistJoin well-talented Laura Downs as she performs for her open air concert!
Trivia ToastToday's Trivia Toast!

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