Cody shared more on Empowered: A Motivational Journal for Women that contains inspirational writing prompts, thought-provoking exercises & quotes to encourage you to open your mind, manifest your goals and reflect on your dreams! Written by award-winning author and licensed psychotherapist Michaela Renee Johnson, Empowered is designed to help you connect with your deeper self and visualize your intentions through creative exercises. The author can address topics, such as, 'how to find hope and create dreams during uncertain times,' and 'how to focus on things you want to create in your life while dealing with change,' among others. Organized around the themes of dream, believe and achieve, Empowered includes exercises that ask you to explore your feelings and thoughts through writing, while others encourage you to go beyond the book to meditate, listen to music or enjoy nature―and return to contemplate your experiences. There's no right or wrong way to use this motivational journal; the important thing is to begin.
Let's Meet New Good Day Crewmember, TJ!He seems like a good one. We'll let him stay.
Memorial Day Weekend Lawn DisplayThere's a local display along a busy street that is memorializing fallen heroes on this holiday weekend. Big Al tells us how we can stop and pay our respects.
Bringing It Home with Laura McIntosh, Part 2Culinary products made with zero waste!
Access NCDCAccess NCDC is program offering free creative movement classes designed especially for children with disabilities who may need special attention in order to fully experience the joy of movement, self-expression and therapeutic benefits of dance. Molly stopped by for a preview of their recital in June!
Bringing It Home with Laura McIntosh, Part 1Laura shows us some interesting things you can do with tomatoes!
Corti Brothers Weekend Snacks!Rick Mindermann from Corti Brothers joins us in the studio for a look at some delicious snacks!
Yosemite Street MarketHead down to the Umbrella Alley in Yosemite Street Village for some wonderful local treasures!
World's Strongest ManAfter three days of qualifiers, the World's Strongest Man Competition is moving into the finals. Molly stops by Capitol Mall to see the strongest of the strong and hang out with the fans in the new Fan Zone.
Your Produce Man, 8amWatermelon cutting tips!
Teen's Tune - 5/28Music from 1993
Ashley's Gift To JordanAshley got Jordan a gift and we are all confused by it.
Goodwin Gallery Paint & SipCome get inspired and enjoy a guided paint and sip event inside Stockton's only Art Galley. Your first drink is on the house!
Placer High Grad NightAfter two years without grad night, Placer High is getting ready to celebrate its seniors in a big way. This year marks the 31st anniversary of Grad Night Alive. Each year, a group of dedicated parents and volunteers from the community starts planning Grad Night Alive, months in advance of graduation.
Corti Bros., 9amOur friend Rick Mindermann from Corti Bros has returned to the studio and he has delicious summer drinks anyone can make at home!
Michael Marks, 7am - 5/28Your Produce Man is here to show us how to pick out delicious summer watermelons.
William Wright Memorial UOPMajor Bill White's Celebration of Life is very important for the members of the Stockton Marine Corps Club because of the history he shared with them. He was 106 years old when he passed away on March 4th of this year (2022).
Woodland Car ShowThis year they are featuring “ALL MAKES—ALL MODELS—ALL YEARS” at the Woodland Street Cruisers 21st Annual Car Show & Cruise!
We're Just Curious - 5/28What are two words that describe you as a kid!
CBS13 AM News Update 5/28/22Here's your latest weather and news update from Jordan Segundo and Ashley Williams.
Johnnie's Jams Featuring Director Jonathan MerisIn honor of celebrating the release of "Top Gun: Maverick" today, Director Jonathan Meris selects songs that have to do with flying. Do you know these JAMS?? By the way, GO SEE "Top Gun: Maverick"!!
Show Us Your WingmanIn honor of celebrating the release of "Top Gun: Maverick", we are asking you to show us you Wingman. Check out these awesome pics of people's wingman.
Question Of The Day / Friday Dance Party - 5/27We close out the work week with Courtney's Question of the Day: What is one of your top 5 favorite movies? Everyone answers, and then we dance our way into the weekend! Thanks for hanging out with us this week, we appreciate you watching and participating! Make sure to tune in tomorrow morning at 7 for Good Day Weekend!
Wiki Who? - Top Gun Edition - 5/27John's here with an all (original) Top Gun version of Wiki Who? Today, we have (original) Top Gun stars Tom Cruise, Val Kilmer and Anthony Edwards! Play along with us!
Show And Tell - 5/27There's a puzzle you can put together, and the finished puzzle is a QR code. You can scan that code and be entered to win two million dollars! That's what Cody brings to Show and Tell today!