Cody is here to tell us some interesting stories that are happening in the sports world.

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Trivia Toast Pt. 2Court is testing the host’s knowledge on colors.
Healthy Kids Running PreviewSabrina Silva is checking out the Healthy Kids Running Series, a five-week running series for ages 2-14 designed to get kids active, experience accomplishment and lay the foundation for a healthy lifestyle
Landscape ProjectsDina Kupfer is checking out the fun giveaways at Digger's Deli in Vacaville for A2Z Landscaping 10 year-a -vesrary!
Pow Wow Drum CircleAshley Williams checking out the 38th annual Stockton/UOP Native America Labor Day Pow Wow which will be Aug. 30 - Sept. 1 at the University of the Pacific in Stockton!
Court's Tunes: 2010'sCourtney challenges the Good Day crew to another round of Court's Tunes.
Grappling AcademyLocal folks have opened up a new grappling gym in the area called Grappling Academy, they are bringing mats and will teach Cody some techniques.
Hollywood Headlines: Dwayne Johnson Forbes, and more!Courtney has some interesting stories that are surrounding Hollywood.
News of the Weird: Fragile Apple Credit CardCody has your strange headlines.
Modesto PowerAshley Williams is at one of the hottest martial arts gyms in Modesto, from Jiu Jitsu to Muay Thai, Modesto Power has anything and everything to help you reach your fullest potential!
Dad Joke of the Day: Chicken HumorCody is here with a joke to make your kids laugh (or groan) at breakfast this morning.
Trivia ToastCourt is testing the host’s knowledge on cars and zebras.
5 A.M. Club MemberCourtney announces our 5 A.M. Club Member of the day!
Show & TellCody is showing us something cool.
Question of the DayCourtney wants to know, who would you like to invite to the ice cream social?
Healthy Headlines: Responce To Gluten, and more!The Host’s have some interesting stories that are surrounding Hollywood.
Tina PotluckWe see what Tina would bring to a potluck to go with burgers.
Cody PotluckCody shows us us he would bring to the potluck to pair with a burger.
Question of the Day Pt.2Courtney wants to know, what would you bring to a potluck?
Midici PizzaAshley Williams is checking out the brand new pizza spot hitting downtown Sacramento... Midici Pizza.
Just Enough SportsMarshall Harris gives us another round of just enough sports.

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