We’re spring cleaning our diet with tips from Dr. Christine Horner.

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Island Hopping Pt 3Jordan is telling us some fun things to check out on your next visit to the island of Oahu!
FanPAWstic NewsTins has all your latest animal-related headlines!
Workplace SafetyJordan is talking to Dr. Anthony Harris, Chief Innovation Officer and Associate Medical Director for WorkCare. He has some tips to stay healthy and protected on the job, when it's time to go back to work!
Island Hopping Pt 2Jordan is back with some tips for your next trip to the Hawaiian island of Maui!
Flaming Grill CaféMaria Silva joins the Hosts' via zoom to tell us all about the great tasting burgers, sandwiches and beer you can find at Flaming Grill Cafe, open for business in Elk Grove!
Seniors in the Ocho 7/5/20 Pt 2We want to help celebrate the class of 2020 here on Good Day! Send your pictures in to Goodday@kmaxtv.com, with the subject line “Seniors in the Ocho”.
Island HoppingDreaming about taking off to paradise? Resident tour guide Jordan Segundo has some hidden gems you’ll want to check out during your next trip to his home state of Hawaii!
Preparing for Fire SeasonTina is talking to Assistant Vice President at Property Damage Appraisers Brian Soli about how to make sure you and your family are prepared for fire season!
Drive By Wedding Shower Pt 2Ashley is back in Suisun City playing a little game with a couple to be!
Seniors in the Ocho 7/5/20We want to help celebrate the class of 2020 here on Good Day! Send your pictures in to Goodday@kmaxtv.com, with the subject line “Seniors in the Ocho”.
Spam MusubiSpam musubi is a popular snack and lunch food composed of a slice of grilled Spam sandwiched in between a block of rice, wrapped together with nori in the tradition of Japanese omusubi. Jordan is showing us how to make it for National Hawaii Day!
Drive By Wedding ShowerA local mama in Suisun City is throwing her son and soon to be bride a drive b wedding shower today, and Ashley Williams is there as to wish them well!
Lunchador Coffee MobileThe Hosts’ are talking to “Super Vic” from Luchador Coffee in Elk Grove. He’s telling us all about their new coffee delivery service!
Music Minute: Kayne West 2020Jordan has the music news making headlines today in the Music Minute!
CBS 13 AM News Update 7/5/20Here's your latest weather and news update from Jordan Segundo and Tina Macuha.
4th of July Musical TributeJordan is treating us to a special musical performance in honor of our Nation’s Independence Day!
Tell Me Something GoodThe Hosts' are sharing a piece of good news today!
Tell Me Something Good Pt 2The Hosts’ are sharing more of your good news!
Elevating your 4th of July Menu Pt 2Jordan is back with Patty Mastracco with more ideas to freshen up your classic 4th of July menu!
Mad Science, 4th of JulyTina is talking to the owner of Mad Science, “Dr. Proton” aka Doug Christensen about some DIY experiments you can do with your family at home to help celebrate the holiday!
Elk Grove Aquatics CenterThe Aquatic Center in Elk Grove is back open to the public, And Lori Wallace is there checking it out!
4th Of July SwagAshley Williams is in Lincoln at Rustic Crown Market with some last-minute decorations you can grab for a spectacular (socially distant) 4th of July party!
Elevating Your 4th of July MenuJordan is talking to Food Stylist Patty Mastracco about how to elevate your classic 4th of July recipes this year!
Summer Hair CareTina was learning more about great hair products to add to your summer hair care routine!

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