Nevada City was recently bestowed the great honor of being named the #1 "Best Value" Town in the West, Bethany is finding out why.

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Question Of The Day - 5/19We close out Thursday's show with Courtney's Question of the Day: If you were in a sitcom, what would your catchphrase be?
Path To Positivity - Mental Health AwarenessSpend your weekend spreading positivity while raising awareness for mental health. Roman Musso and Haylie Runner join Courtney to tell us about Path To Positivity, taking place this Saturday in Elk Grove.
Good Day Rewind - 5/19If you think you might have missed a funny moment from the show today, you can find it here! Welcome to the Good Day Rewind!
Rattlesnake Season Arrives In Northern CaliforniaExperts say the reptiles become more active when temperatures get warmer.
Trivia ToastCheck out today's Trivia Toast
Just BreatheWe are joined with yoga master Jessie Bennett and she's showing us how to relax, meditate and breathe! See how these exercises can help your well being.
Helping The Community HealJordan Segundo is at Pachamama Coffee talking with a mental health coach. If you need a place to talk to someone, this is a place to reach out to someone and talk to them, either to get things off your chest or to get someone to see your point-of-view.
Meraki High School Beekeeping ClubLori Wallace is ready to be a beekeeper! She's with Meraki High School's Beekeeping Club and they're showing us how important bees are to mankind! See how these kids are learning how to take care of bees to ensure our existence.
United Cerebral Palsy Hiring FairAre you looking for employment? Ashley Williams is with the United Cerebral Palsy and they are having a hiring fair! See how you can help others and have an opportunity for employment!
Court's Tune - 5/19Time for a Throwback Thursday Court's Tune! Today, Courtney has some 90's Hip Hop for us to try and guess, play along with us!
Meditation At Collective VibezToday is Mental Health Action Day, and what better way to celebrate than with a free meditation class? Jordan Segundo is at Collective Vibez finding out more!
Sacramento SPCA Pet Of The Week - SO MANY PUPPIES!Time to meet our Sacramento SPCA pet of the week and...oh, there's more than one? They have puppies? THEY HAVE 31 PUPPIES? Oh boy, it's a puppy-plosion and they're all available on Friday! Natalie from the SPCA is showing us the puppies from 5 different litters!
Flora and Fauna ProvisionsFrom charcuterie boards to grazing tables, this catering company provides locally-sourced ingredients that will leave your taste buds satisfied! Lori Wallace is checking out Flora and Fauna Provisions!
The DeVilbiss RoomJulissa Ortiz is in Winters and she's been dying to get in The DeVilbiss Room. See the rich history this place has as well as the tasty drink they offer.
Yolo 365 ToursYolo 365 Tours offers tours through Winters and Yolo County, showing off a peek behind the scenes at many cool businesses and historic buildings, and also pop-up tastings and curated bites and flights! Julissa Ortiz is taking the tour!
16-Year-Old Amador High School Student Dies After Hit-And-Run In Sutter CreekAuthorities say the 16-year-old boy who was left in grave condition after a hit-and-run in the Amador County community of Sutter Creek Tuesday evening has died.
Yolo 365 ToursJulissa Ortiz is in the town of Winters where they're giving us tours of this fabulous town and wine tastings! See how you can enjoy this town with its hidden gems.
Mountain Lion Spotted Near The Town Of YoloDeputies arrived at the area and saw the mountain lion before it ran away in the westbound direction.
The Heart of SacramentoAshley Williams is at Arden Fair Mall where The Heart of Sacramento will debut this week! See how this art exhibit shows us culture and art in one event.
Yo! MTV Raps Is Back!Yo! MTV Raps Is back and we have the new hosts to give us a sneak peek of this iconic show on Paramount +.
Kindness Rocks ProjectJordan Segundo is in Fairfield where The Matt Garcia Foundation is helping with Mental Health by painting rocks. See how this can help you and others with mental health.
Hundreds Of Downtown Sacramento Residents Impacted By SMUD OutagePower is expected to be restored later Thursday morning.
Target DayLori Wallace is at a local Target celebrating Target Day where students are helping other students get ready for college. See how here.
Thursday Weather Forecast - May 19, 2022Find out how hot things are expected to get as we end the week.

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