We’re getting recipes for healthy snack that won’t spoil in your bag.
Question Of The Day - 5/18We close out a Wednesday show with Tina's Question of the Day: What apps do you spend the most time on?
Sacramento Kings Move Up In the NBA Draft!The NBA draft lottery was last night, and...WHAT? THE KINGS MOVED UP? WOW! ESPN 1320's Damien Barling joins Cody to break down the possibilities going forward for the Kings!
Aurora Restoration ProjectThe Aurora has been used for numerous television and movie shoots, and it's restoration has become Chris Willson's passion project! Tina has permission to come aboard and explore, and learn more about the restoration!
Good Day Rewind - 5/18If you think you missed a funny moment during the show today, here's where you can find it! It's the Good Day Rewind!
Sacramento Bacon FestAshley Williams is in Roseville at Nixtaco and they're celebrating Bacon Fest! See what delicious dishes Nixtaco has made to honor this festival.
The Suits of Armor ProgramMolly Riehl is in Sacramento where a local community college is helping vets adjust to civilian life by helping them dress for the workforce. See how the community is coming together to help veterans.
Baker Family WinesJulissa Ortiz is in West Sacramento at the new Baker Family Wines. Owned by MLB baseball manager, Dusty Baker, they're having a Summer Wine Release Party. See how you can attend to enjoy these great wines.
Court's Tune - 5/18Courtney's here with a Wednesday Court's Tune! Today, she's got songs that will make you "wild out" when you hear them! Play along with us!
Wide Open Walls At Twisted Track GalleryWide Open Walls is BACK! This hour, Ashley Williams is checking out a mural of four iconic Sacramento locals made by artist Jeks! It's at Twisted Track Gallery on 12th Street!
Elk Grove High Wrestling Champion!Annika Miles of Elk Grove High School has been wrestling her way to success since the 5th grade. She's currently ranked #1 in wrestling in California and #4 in the nation. Molly stops by the school to hear about her wrestling career and see what she has planned for the future!
Trivia ToastCheck out today's Trivia Toast
Village Stage - "30 Reasons To Not Be In A Play"After a two year delay, the show is back on for a student theater group in Elk Grove! Julissa Ortiz is with Village Stage Productions, getting a sneak peek at "30 Reasons To Not Be In A Play!"
Big Truck DayLori Wallace is in Elk Grove for Big Truck Day!. Take your kiddos to see Elk Grove's garbage, dump and work trucks! Fun for all ages!
Van Brown Joins Us!Author and relationship expert Van Brown joins Courtney, giving us some practical relationship gold nuggets and talking about his new book, "Love Symptoms!"
Cool Off At The Slush Shack!It's getting HOT out there, and Lori Wallace has found an icy treat to beat the heat! She's in Natomas meeting August and Semaje, the teenagers behind the Slush Shack!
Owner Of Auburn Dog Training Business Arrested, Accused Of Abuse And NeglectThe owner of a purported Auburn dog training business has been arrested after an investigation found that the animals were allegedly being abused.
Wide Open WallsAshley Williams is in Roseville showing us the beautiful murals of Wide Open Walls. See how you can see these works of art!
"Young Sheldon"Cody talks to the stars of "Young Sheldon" as they give us a sneak peek of this season's finale!
Best Tacos in VacavilleJulissa Ortiz is in Vacaville and she's at The Brass Tap where they were voted the best tacos in town! See what makes these tacos the best you can buy!
River City Rowing ClubMolly Riehl is in the delta with the elite River City Rowing Club and they're showing off their skills! See what it takes to be the towns top rowing club.
DJOTDCheck out today's DJOTD
Wednesday Weather Forecast - May 18, 2022Find out what kind of weather we're expecting the rest of the week.
City Works DayLori Wallace is in Folsom and after a 2-year hiatus the City Works Day is back! Take you kiddos to see Folsom's garbage, utility and work trucks! Fun for all ages!
Morning AppCast (5/18/22)The latest weather forecast.