Monday's Show Info (3/23/20)

Local Restaurant Help
Use the code 'fightthecovid' to redeem 20%off on your to go order
https://www.goricebarngo.com/
James Rollins, Bestselling Author, The Last Odyssey
www.jamesrollins.com

NORCAL BEVERAGE
2286 Stone Blvd, West Sacramento, CA 95691
APPLY ONLINE
https://www.ncbev.com/
Book Delivery
https://store.capitalbooksonk.com/
WAYS TO BOOST YOUR IMMUNE SYSTEM:
Wash your Hands
Eat a nutrient dense diet
Avoid inflammatory foods and drinks
Get 8 hours of sleep each night
Consider supplements
Get daily physical activity
To learn more about Life Time, you can visit their website: LifeTime.Life