Life Time: LifeTime.Life
Sami’s Circuit: http://www.SamiKader.com

THE EMOJI WORKOUT
Pushups (arm muscle emoji)
Dead Bugs (bug emoji)
Walking Lunges (male & female walker emoji)

Dolphin Plank (dolphin emoji)
Hammer Curls (hammer emoji)
Overhead Press (male & female holding hand in the air emoji)

BABY BLUES AND POSTPARTUM DEPRESSION
http://www.kp.org
https://healthy.kaiserpermanente.org/health-wellness/maternity/baby-101/postpartum-care/pregnancy-depression

Jamie Vilinskas, Creator, Lodi Live
http://www.GoodNewsLodiLive.com

CELEBRATING LILLY’S BIRTHDAY WITH THE SPCA
MEL RAPTON HONDA SACRAMENTO
FEB. 22ND 10AM-1PM
https://www.sspca.org/post/lillys-birthday-party-mel-rapton-honda

INSTAGRAM @kristiallure
YouTube: Kristi Allure

D’S SMOKIN PIT
1800 DEL PASO BLVD #101, SACRAMENTO

Leukemia & Lymphoma Society fundraising with West Campus students at Vince’s Ristorante
Apple Berry Cobbler Recipe

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