By Melissa Cabral

You may be doing breakfast all wrong!?  Drop the eggs or oats and pick up jicama for energy? What?! We’re busting breakfast wide open with untraditional foods you need to get the extra pep in your step. And, It’s like clockwork. Every day, 3 p.m. rolls around and instantly you feel sluggish, tired and running to the vending machine or coffee shop for a pick me up. NOT ANYMORE! A local health coach is live with Melissa with tips on how to dump the 3 p.m. slump!!!!  Whether you’re at home or at the office we have the solution for you!

Rhonda Liebig