Daily List: 3 Things Never to Feed to Your Dog

Oh, your dog looks so cute – giving you those cute dog eyes, wanting just a taste of whatever it is you’re eating, which must be delicious, because you’re eating it! But besides the obvious no-no’s that we’ve heard about, like chocolate, which can be deadly, on the daily list this morning, three things never to feed your dog – even just a taste.

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Christian Brothers High School is hosting a “Bowl-a-thon” to support the River City Food Bank’s, “Empty Bowls” fundraising event, and bring attention to the many among us who suffer food insecurity.



Kid-Proof Furniture

It’s real furniture for real life! Love Sac in Roseville has washable convertible furniture perfect for kids. Melissa’s testing out this furniture to see if it is really kid proof this morning!

Love Sac

1151 Galleria Boulevard, Roseville




24 Hours Of Free Coffee

Dutch Bros. opens their newest location in Elk Grove! It’s here Elk Grove! Thursday the 19th they will have their grand opening and serve FREE MEDIUM DRINKS FROM 5am-5am! 24hrs of FREE DRINKS!

Dutch Bros. Coffee Grand Opening!



8610 Elk Grove Blvd

Elk Grove



Chinese New Year Lion Dancing

To celebrate Chinese New Year, we are teaching the Good Day crew how to do the Lion Dance with Panda Express.

Free Panda Express Egg Roll Today

Print coupon at:



SeaWorld Animal Rescue Center

A record number of baby California sea lions are beaching along the state’s shoreline. Today we get a peek inside the critical care unit at SeaWorld San Diego’s Animal Rescue Center to showcase their animal rescue, care and rehabilitative efforts. We’ll get to see how SeaWorld cares for and nurses rescued marine mammals to health before they are successfully returned to the ocean – given a second chance at life.


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Jerry Manuel

Former MLB Manager and Sacramento legend Jerry Manuel joins us in studio! Jerry will be honoring local baseball greats Derrek Lee and Greg Vaughn at a special fundraising gala next week!  The event raises money for two great causes: The Jerry Manuel Foundation and the William Jessup University baseball program!

Baseball Soiree: A Night to Remember

Friday, Feb. 27


William Jessup University


Tickets: 916.577.2366

Baseball Soiree: A Night to Remember tickets: http://www.eventbrite.com/e/wju-jmf-baseball-soiree-a-night-to-remember-tickets-14488719149


Habitat ReStore

Habitat for Humanity ReStore is a donation center and resale center – accepting and selling all kinds of items from housewares, to clothes, to tools and thousands of other items.  We are taking a tour of the massive warehouse and will find out what they need and how this center allows them to help the community.



How To Become…

Court & Tina have learned how to become massage therapists and beer makers. Now they’re learning how to become furniture makers at Masterpiece School of Furniture in Marysville!

Masterpiece School of Furniture

425 5th Street

Marysville, CA 95901

(530) 329 2478



My Frugal Adventures

21 homemade creative lunch ideas for the kiddos! How about spreading a little love with homemade almond butter sandwiches or send along a sweet note to put a smile on your kid’s face. Melissa’s with blogger of My Frugal Adventures with great ideas that won’t break the bank and the kids won’t trade out!




Manly Minute – What’s Bloating You

Sometimes it comes from excess air trapped in your digestive tract. Other times it feels like a basketball is stuck in your abdomen, or your entire midsection has been flooded with water. Whatever bloating feels like to you, one thing’s for sure: it’s uncomfortable. And though bloat rarely signals something serious and typically goes away after several hours (eased up by moving around, drinking water, and just waiting it out), a distended middle can make you feel lethargic, clumsy, and suspecting you’ll never be able to button your jeans again. Welcome back your flatter belly by saying goodbye the habits that are prone to puff you up.


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