Show Us Your Truck!

It’s Ugly Truck Day. Every guy can appreciate the importance of this day. Not to be left out, a fair number of the ladies appreciate (their) ugly truck, too! Ugly trucks are loved and cherished by their owners. Email us pictures of your truck-

READ MORE: Motorcycle Rider Crashes, Dies Just Off I-80 In Vallejo


Dishin’ With Tina


1669 E. Monte Vista Ave.

Vacaville at The Nut Tree

(707) 469-7200


George Na’ope Hula Festival

Holiday Inn Sacramento

300 J St.

Today: 9am-6pm

Tickets available at the door Festival


Burr’s Fountain

4920 Folsom Blvd.


(916) 452-5516

Open 7 Days week


Breakfast Beer

What’s better for breakfast than beer? NOTHING! Local brewing company Bike Dog Brewing Co. is debuting a breakfast beer this morning at LouBrau.


1050 20th Street




PJ Dunn Working Red Worms

(209) 712-3646 for appointment


Frozen Birthday Party

The movie has swept the nation and if our little one is probably asking for a ‘Frozen’ birthday party. How can you make it one of a kind without breaking the bank? Cambi Brown is at a 6-year-old’s ‘Frozen’ birthday for Good Day at Your Birthday!

The Party Concierge

(916) 440-8080

Above & Beyond Cakes

(916) 672-2259

Made with Love Macarons

instagram: @loveandmacarons



Best There Is Comics & Games

3031 Foothills Blvd #125 Roseville

(916) 622-2819


Cafe Americano

5015 Foothills Blvd. Ste 3B


(916) 787-1144

Open 7 days a week


Mason Jar Recipes

Creamy Citrus Chicken and Orzo Salad in a Jar Recipe


4 whole 12-ounce mason jars

2 cup orzo (cooked according to package directions)

1 whole chicken breast (grilled or poached)

2 whole roasted red peppers (diced)

1 cup red onion (finely chopped)

2 cup fresh spinach

Creamy Citrus Dressing:

2 tablespoon greek yogurt

1/4 cup orange juice

1 1/2 teaspoon orange zest

1 teaspoon balsamic vinegar

2 tablespoon olive oil

salt and pepper (to taste)


To make dressing: In a small bowl, combine greek yogurt, orange juice, orange zest, balsamic vinegar, olive oil, salt and pepper. Whisk until well-combined. Set aside.

Using a fork, shred grilled chicken into small pieces.

Assemble each mason jar in the following order:

First (bottom) layer: 2 or 3 tablespoons creamy citrus dressing

Second layer: 1/2 cup roasted red peppers

Third layer: 1/4 cup red onions

Fourth layer: 1/2 cup orzo

Fifth layer: 1/4 cup shredded chicken

Sixth (top) layer: 1/4 cup spinach

4. Store in the refrigerator until ready to eat. When ready to serve, dump jar’s content into a bowl, toss, and enjoy!


Chopped Taco Mason Jar Salad


READ MORE: Fire Breaks Out At Building In North Sacramento

5 wide mouth quart size mason jars

1 lb ground turkey

1 can black beans, drained

1 packet taco seasoning

1¼ cups salsa

5 tablespoons plain Greek yogurt

1 quart cherry tomatoes, halved

5 mini cucumbers, sliced

1 small to medium red onion, chopped

2 avocados, chopped

juice from half of a lime

5 cups chopped romain lettuce


in a medium pan cook ground turkey until no longer pink. Add black beans, seasoning packet, and the amount of water stated in seasoning packet directions. Let taco mixture cool.

Divide ingredients among mason jars starting with salsa then adding greek yogurt, tomatoes, cucumbers, onions, jalapeños, avocados, taco meat, then lettuce. Place lid on and close tight. No need to vacuum seal or anything like that.

When ready to eat, shake real good, then pour into a bowl and enjoy. Can serve with tortilla chips.


Avocado Mango Black Bean Salad


2 ripe but firm avocados, halved, peeled and cubed

1 tbsp fresh lime juice

2 ripe but firm mangoes, peeled and cubed

1 jalapeno, seeded and finely chopped, or 1/2 cup chopped red onion for a mild flavor)

2 tbsp lime juice

1 tsp apple cider vinegar

2 tbsp chopped cilantro, plus more for garnish

1/2 tsp sea salt

1/2 tsp honey

3 tbsp extra-virgin olive oil

1 – 15 oz. can black beans, rinsed and drained

4 cups of spinach

1 1/2 cups of cooked quinoa


Add the avocado, 1 tbsp lime juice, mango, and jalapeno to a large bowl and gently toss.

Whisk together 2 tbsp lime juice, apple cider vinegar, cilantro, salt, honey together in a small bowl. Once those ingredients are mixed well, add olive oil slowly while continuing to whisk.

Pour dressing over avocado mixture, add black beans and gently toss.

Serve over a bed of spinach with quinoa.



Deconstructed California Roll Recipe


4 whole 12-ounce mason jars

2 cup white or brown rice (cooked)

1 tablespoon rice vinegar

1 teaspoon sugar

1 tablespoon soy sauce

2 whole avocados (skin and seed removed, diced)

2 tablespoon lemon juice

2 whole cucumbers (peeled, seeds removed, cut into small matchstick-sized pieces)

4 whole nori sheets (cut into small pieces)

1 cup lump crab meat (picked over)



Heat the vinegar and sugar in a small saucepan over medium heat until the sugar is dissolved. While your brown rice is still warm, pour the vinegar-sugar mixture and soy sauce over it and toss to combine. Let cool to room temperature.

While rice cools, brush avocado chunks with lemon juice to prevent browning.

Assemble each mason jar in the following order:

First (bottom) layer: 1/2 cup rice

Second layer: 1/2 cup cucumber (or 1/2 cucumber)

Third layer: 1 nori sheet (cut into small pieces)

Fourth layer: 1/4 cup crab

Fifth layer: 1/2 avocado

Store in the refrigerator until ready to eat. When ready to serve, dump jar’s content into a bowl, toss, and enjoy!



New Location!

1090 Pleasant Grove Blvd, Ste 150 Roseville

(916) 774-0000


The Last Adventures of Joe’s Left Foot


Bryce & The Blood Ninjas

It’s a story that will pull at your heart strings! Two years ago 4 year old Bryce Weber was diagnosed with Acute Lymphoblastic Leukemia. At a loss for words upon discovering his diagnosis, Byrce’s father Erec decided to turn this negative into a positive for his son and other kids fighting cancer. He wrote and self-published Bryce & The Blood Ninjas, a children’s book that explained what was happening in Bryce’s body and also inspire him to not be afraid.


Sacramento Casting

Ever since “The Govenator” was in office there has been a push to make more movies in the Sacramento area. There is a new website that makes the whole process of getting actors and crews together.


Yes Coverband

Promenade Stage Tuesday, July 22, 2014 at 7:00 PM, 8:00 PM and 9:00 PM


Happy Cow Ice Cream

MORE NEWS: CHP Searching For Hit-And-Run Driver In Sacramento