Fitness Trainer Jenny SchatzleJenny is going to tell us what her movement is all about and teach Cody and Mel how they can focus on three specific problems areas, the tummy, arms, and butt!
Speed Shop Open HouseToday So Cal Speed Shop is hosting their annual open house where this event has everything from classic and custom cars.
Hot HeadlinesLori has the latest news on Hot Headlines.
10:30 AM News and Weather UpdatesGood Day has your latest news and weather updates.
Exito Norteno Pt 2This talented band is back to do another performance for us this morning.
Hook & Ladder BartendingHook and Ladder is hosting a fun bartending event where you can learn to shake and pour like the professionals.
Cupid’s Revenge Pub CrawlThis evening into tomorrow morning Xoso Sports is taking over Midtown for the "Colors" Valentine's Day Pub Crawl.
Pins of the Week: Valentine’s DayLori has the latest pins of the week from Pinterest just in time for Valentine’s Day.
10:00 AM News and Weather UpdatesYour latest news and weather updates from Good Day Sacramento.
Exito NortenoExito Norteno is a regional Mexican group based here in Northern California and they’re here to perform for us.
13 Year Old Anchor Pt 3Gabriel is doing a great job at anchoring on our show; hopefully we’ll see him again on TV!
Sacramento Glass Club ShowThis weekend the Sacramento Glass Club is hosting a beautiful antique show and sale!
Sierra College MuseumNha is at the Sierra College Natural History Museum taking a tour and learning about why it was ranked one of the best in the nation.
13 Year Old Anchor Pt 2Gabriel is here getting some hands on experience of being a news anchor.