Tips To Keeping Your Gym New Year's ResolutionLosing weight and going to the gym are some of the most common new year's resolutions, but it seems like they are also some of the hardest to keep.
Is The Popular 'Dry January' All It's Cracked Up To Be?Giving up alcohol has myriad positive effects on your body, but is it the right approach? Macy Jenkins gets answers from a local physician.
Manly Minute: 5 New Year’s Resolutions for MenThe new year is a time many men rethink their lives and make plans to get their health back on track. Are you one of them?
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The Best Ways For Sacramento To Get Moving In 2013With so many choices and so many places to be active, it's time to get outside and make 2013 the year to get moving.
Keep Your New Year's Resolutions With Feng Shui?