Tips To Keeping Your Gym New Year's ResolutionLosing weight and going to the gym are some of the most common new year's resolutions, but it seems like they are also some of the hardest to keep.
Study Group That Was Paid To Exercise Still Struggled To Go To GymGetting paid to exercise did little to encourage people who just joined a gym -- and expected to visit regularly -- to stick to their commitment.
Daily List: 3 Tips to Navigating the GymIf getting in more regular exercise on the list for the new year, good for you! If you’re taking that workout to a gym, think about busting out of your regular routine.
Manly Minute: The 'New' Gym RulesRemember phone booths? No? Well, back before everyone had a cell phone (and the cell phones actually worked), you had to use a pay phone to call someone from outside your home or office.
Create Your Own GymDon’t have time to get to the gym? Create your own gym! And with the kids headed back to school, moms are even busier!
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