Sean BennettSean Bennett joined CBS13 and Good Day Sacramento in May 2012. Sean is no stranger to reporting on the morning show. He spent the past 3.5 years reporting for FOX 40. Before moving to the Capital City, Sean spent seven years anchoring sports at WBBH in Fort Myers, Florida and at KHSL/KNVN in Chico.
Nha NguyenDespite her wanderlust, Nha Nguyen is more than happy to be back in her hometown doing the job of her dreams.
Laura SkirdeLaura Skirde is the morning meteorologist and co-anchor for the CBS13 news from 5-7 AM. You can also catch her forecasts on Good Day Sacramento and the CBS13 news at Noon.
Courtney DempseyCourtney Dempsey joined the CW31 staff in August of 1995. She has been working with Good Day Sacramento ever since, and has enjoyed every minute of it.
Cambi BrownBorn and raised in Elk Grove, Cambi attended Sacramento State and began her broadcasting career right here. As an intern at Good Day Sacramento, she knew she wanted to someday return as a reporter, and has been able to do just that on Good Day and CBS13.
Ken RudulphKen Rudulph is the co-host of “Good Day Sacramento.” Ken was born and raised in Sacramento and graduated from Cordova High School (go, Lancers!), then CSUS with a bachelor’s degree in Broadcast Journalism.
Melissa Cabral
On Cars, Cal, a TV show, and YOU.
Marianne McClary
Mark S. AllenMark S. Allen is a three-time Emmy Award winner, the entertainment anchor for “Good Day Sacramento,” and the producer/host ofMark@TheMovies on CW31, (and in over 34 million US homes on Reelz Channel Network.) His career is almost as scattered and disjointed as Mark himself.
Cody StarkSo they asked me to update my bio since it said my daughter was "recently born" (she is now driving). I didn't have a lot of time, so I just copied and pasted Oprah's official bio from