Manly Minute: 5 New Year’s Resolutions for Men

The new year is a time many men rethink their lives and make plans to get their health back on track. Are you one of them?
At least 40% of adults make one or more resolutions each year, and at least two-thirds of them vow to change something unhealthy about themselves, according to a small study conducted by John C. Norcross, PhD, professor of psychology at the University of Scranton in Pennsylvania.
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