Show Info. – 10/10/16

Daily List: 3 Ways to Boost Your Health This Fall
We start to hunker down this time of year, as the weather cools off — and here come not only the tasty holiday treats but also cold and flu season! But you can strategize your way through fall — on the Daily List this morning, three ways to boost your health this season!

Read more | Past segments

Recipe from Home
We’re learning how to make “Mini Egg Puffs”.  She posted on twitter and got more than 1,000 Hits in less than an hour.

Twitter : @TheRoxieWay
Instagram : theroxieway
Website :

Coat Drive
The Placer County Association of Realtors is holding a coat drive to raise 500 coats for the Salvation Army.  They’ve already collected a lot but still need the public’s help.  We are finding out what type of coats are still needed and where you can drop them off.

PCAR office 270 Technology Way in Rocklin

Evolution of The Guitar
How cool is this?! The guitar has been a signature element of world culture for more than 500 years.  Now visitors can view Medieval To Metal: The Art & Evolution of the Guitar and explore the design and artistry that has played a major role in the guitar’s evolution.

Haggin Museum
1201 n. Pershing
Stockton, ca 95203

Meatless Monday
We’ve been doing Meatless Mondays with Raley’s for a few months, and now the city of Sacramento has joined the Meatless Monday party…Winning!

Fire Prevention Week
Fire Prevention Week kicks off this week!  With cooler temperatures, many people are looking for ways to warm up the house, including using space heaters and cooking home-cooked meals, today we’ll show you how to prevent a home fire!

To sign up for FREE smoke alarm installation or to volunteer with the Home Fire Campaign:
***click on “Home Fire Campaign”

Essential Oils For Cold/Flu
Want to make it through cold and flu season in one piece? Essential oils could be your answer! We’ll show you how to avoid getting the cold or flu by incorporating essential oils into your daily life! Also how to use them if the flu bug bites you!

Essential Symone
Facebook: Essential Symone
IG:Essential Symone

Choices Mural
Schools want students to be independent problem solvers.  It cuts down on bullying and helps students make their own choices.  The Kelso’s Choice program is a mural that is at 7 out of the 8 elementary schools.  Students use the mural as a way to solve problems.  We are checking out the murals and finding out how students use it to be better problem solvers.

Sacramento Natural Foods Co-op
The Sacramento Natural Foods Co-Op gets  a much-needed facelift!  The new store is much bigger (two stories!!) and a whole lot better offering all sorts of new services for customers!

Wednesday, Oct. 12
Ribbon Cutting 9:30am & Store Opens 10am
2820 R Sreet, Sacramento
***Grand Opening Weekend: Oct. 28-30

Better Coffee at Home
Why doesn’t your cup at home taste like the one at your favorite coffee house? Come find out as we examine how things like grind size, water quality, and cleanliness effect coffee brewing and flavor. We’ll taste different cups side-by-side as well as outline some things that are commonly overlooked at home.

Brewing Better Coffee at Home-Temple Coffee Roasters
Tuesday, October 11th
6:00-7:15 p.m.

Oldest Grape Vine Wines
Drava Wines
1378 E. Turner Rd. Ste. D
Lodi 95240
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