Daily List: Late Night? 3 Tips for Getting Through the Day after Getting No Sleep
Out late last night? Did you go to a certain concert at the G1C? If you just pulled an all-nighter or stayed out a little later than you should have – knowing how to function on fewer than eight hours of sleep is essential. On the Daily List this morning, three tips to help you get through the work day even when you’re not well-rested.

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Price is Right Contestant Search
Come on down! You could be the next contestant on The Price is Right! No really, you could! Tomorrow is your chance to win a spot on the hit CBS game show! Cody is live at Jackson Rancheria from 7-10am and the public audition is from 9:30-10am!! One person will win!

930am-230pm ***Cody will broadcast live from Jackson Rancheria 7-10am!!
Jackson Rancheria
12222 New York Ranch Road

Halloween Costume Drive
Last year they collected 100s of costumes to give to children in need for Halloween and they are doing it again this year.  We are with the Niner Empire with how you can help children have a costume for Halloween and find out where to drop them off.

Halloween Costume drop-off locations:
El Torito 1598 Arden Way
4 Results Centers- National Drive, Folsom Blvd, Elk Grove and West Sac.

Luke’s Diner Pop-Up Coffee Shops
(1) The Trade Coffee & Coworking: 2220 K Street, Sacramento
(2) Chocolate Fish Coffee: 400 P St., Sacramento

Video In NYC Times Square
The local teen behind an anti-bullying PSA is now in the running to win big in the big apple!  The budding film director entered her video in the all-American high school film festival and was picked out of the 1,700 entries to have her PSA shown in the middle of times square.  Winners will be announced this weekend!!  The Woodcreek High junior could score a ton of prizes — including college scholarships, digital equipment, trips, cash and more!!

Walk-to-School Day
Walk to School Day began with strong mayor participation. In 1997, Chicago’s Mayor Daley and Los Angeles’ Mayor Riordan walked with students to school. Since then, mayors nationwide have hit the sidewalks in October.

Arthur Butler Elementary School
9180 Brown Road
Elk Grove

Tall Ship In Old Sac
The tall ship comes back to town!  We welcome the Hawaiian Chieftain before the first official education tour sets sail at 9am!  From scrubbing the deck to prepping the crew meal, we’ll check out what the day-to-day activities are for folks on board!

Hawaiian Chieftain Tall Ship
In Town Until Dec. 5
Old Sacramento
Available For Walk-on & Educational Sailing Tours
(800) 200-5239

Federico Halloween
It’s already time to get ready for Halloween and if you don’t want to spend a ton on a costume that your child will grow out of next year, Federico Beauty Institute has some ideas for you. Transform yourself with just a little makeup. They’ll be showing us how to do Power Rangers, zombies, and superheros.

Halloween Makeup special
Federico Beauty Institute
1515 Sports Dr.
(916) 929-4242

Dishin’ with Tina: L & M Liquor & Deli
8836 Greenback Lane

Gym Workout At Home
Our friends at Crossfit Ironmile is expanding and has moved into a bigger place.  We’re live with the Owners checking out the place and learning some workouts you can do at home while watching the kids.

New Location
1143 N Market Blvd #1, Sacramento

4th Annual Iron October
Saturday: Starts @ 9am

Manly Minute: 5 Tips for the Proposal
After careful deliberation, you’ve come to the conclusion that you like it, and have decided the only appropriate course of action is to put a ring on it. Ken shows you 5 of the best things you can do to make sure your proposal is memorable…in a good way.

Read more  | Past segments


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