Daily List: Mom? Your Dog? 3 Secret Health Experts Who Could Save Your Life
You’ve got your doctor, and your dentist… well, they’re not the only members of your personal health-care team! On the Daily List this morning, three secret health experts in your life, who could save your life!
Read more  | Past segments

Rattlesnake Awareness
Summer is high time for some dangerous reptiles: rattlesnakes. Reptile Removal USA has been slammed with emergency calls from residents in the area for the last couple of months. From the Northern Pacific Rattlesnake to the Western Diamondback, the business has seen it all.

Open 24-7

Mama Makeover
It’s going to be a weight off her shoulders! A viewer is chopping off her hair for a cause! She has more than a foot to donate so let’s pamper her this morning with a hip mama makeover.

Black Heart of Hair
Beautiful Disaster Cosmetics

Salon N
620 Watt Ave, Sacramento
(916) 284-1954

Meatless Monday
Raley’s just launched a very cool initiative called “Let’s Begin”. It’s all about doing small things and getting healthier,  one plate at a time. Raley’s Wellness Evangelist, registered dietician Emmie Satrazemis, will make some delicious, meatless entrees.

Breast Concert Ever
It’s time to party with a purpose…In pink!! NOW 100.5 announces this year’s lineup for the 4th annual Breast Concert Ever. We’ll reveal who will take the stage to raise money for Cure Breast Cancer, Inc.
More information

Feel The Burn Monday
Sunday fun-day is over, now it’s time to feel the burn on Monday!  Did you indulge in too many munchies or craft cocktails over the weekend?  Instead of starting your week a little sluggish, we’ll show you a 30-minute, high-intensity workout sure to kick your Monday into high gear!!

Open Monday-Saturday
1914 P Street
(916) 758-8225

Website: https://www.9round.com/SacramentoCAPSt
Facebook: http://www.facebook.com/9RoundSacramento

Politics Out of the Bedroom
We’ll chat live with Dave Willis, author of “The Seven Laws of Love” with advice to geft through this unusual and politically charged environment – without taking it into the bedroom!

Dave Willis

Weekend Drive Destination

Daddy Dos
Every Monday this month It’s My Hair salon gets you ready for back to school…today, it;s daddy dos!!

It’s My Hair Salon
3830 Northgate Blvd.
(916) 568-2222

Think Inside The Bun
A local home-based business is trying to take their show on the road, literally! Think Inside The Bun has been operating with an at home kitchen license, they finally purchased a Food Truck but are still raising funds for all the cooking equipment. They have been hosting fundraisers and need your help! This morning we are getting a teaser of some of the delicious food you will be able to get off their food truck.
Facebook page

Sacramento Bicycle Kitchen
Get your bicycle tuned up and ready to go….Deuce Mason is at the Sac Bike Kitchen, a place that teaches you how to fix your bike!

Sacramento Bicycle Kitchen
1915 I St

5 Tools for a Manly Kitchen
Gadgets create clutter and don’t save you time, so invest wisely: With just a few low-cost, low-tech essentials, you can conquer nearly every cooking challenge your kitchen throws at you.
Learn more | Past segments



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