Daily List: 3 Ways to Stem Emotional Eating
Being distracted gets a bad rap in our culture — but it can also redirect you away from otherwise bad habits, like emotional eating. On the Daily List this morning, Marianne has three tricks to try to stem emotional eating.

Read more | Past segments

Pokemon Go Meetup
Poke Masters from all over the region are headed to Sleep Train Arena tonight. Deuce Mason is in Sacramento for the first Pokemon Go Meetup at a Major League Sports Venue.

Sleep Train Arena

Open Air Mall
We’re hanging out at the Open Air Mall in Stockton today, one of the biggest outdoor flea markets in the area, basically the valley’s largest garage sale with some of the coolest food vendors! Heather Brent is there this morning checking it out!

Stockton Open Air Mall
3550 N Wilson Way, Stockton

Frank Zappa’s Son
Avant-garde musician Frank Zappa, who died in 1993, tells his story through a career-spanning collection of interviews in the documentary, “In His Own Words.”
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The Wine Foundry
A lot of you love to drink wine, but what about exploring the art of making it!? Roqui is in Napa with “the wine professor” to introduce you to a one-stop shop for making, selling, buying, and tasting your own wine.

45 Enterprise Court, Napa

Sunset Whitney Fire Sale
Golf fans rejoice! Sunset Whitney in Rocklin may have closed last year, but they still need to get rid of all their stuff! It’s a fire sale, people!

Today 8am-2pm
Saturday 8am-2pm
Sunday 8am-1pm
4201 Midas Ave
(916) 626-0367 or (916) 960-9920

Hand Pickin Emporium
Open 7 days a week
4155 Rocklin Rd

More information

Wake the World
A teen from North Carolina is a mission to set a world record!  Sixteen-year-old Rebecca stuck is attempting to set a world record for wakeboarding in all 50 states in just 21 days!!

Rebecca Stuck website

Wake the World

NorCal Wake the World event

Robert Mondavi Anniversary
The world-renowned Robert Mondavi Winery turns 50 this weekend, and you’re invited to celebrate with the napa valley community! Roqui is at the winery now with a preview of what’s to come tomorrow, and how you can spend the day with wine royalty, for free.

Robert Mondavi Winery
7801 St. Helena Highway, Oakville, CA
Saturday, July 16, 2016

Polar Pizza
National Ice Cream Day is this Sunday, July 17th, so Baskin-Robbins is celebrating with their new Polar Pizza! Flavor combinations: OREO® Cookies ‘N Cream, Peanut Butter ‘n Chocolate and REESE’S® Peanut Butter Cup, Jamoca® Almond Fudge and HEATH®, and Chocolate Chip Cookie Dough.
More information

Lincoln Center Live Preview
A popular Stockton event is happening tonight at Lincoln Center. “Lincoln Center Live” a fun family summer event that brings enjoyment to the entire community. Tonight’s event is dedicated to local veterans and other everyday heroes with a very special performance by 14-year-old and Stockton resident Cali Grace who is using her own original song to help raise money for veterans.


California State Fair Kitchen
Jen Cooper of Ben and Max Snacks will demo cricket pancakes, promoting DIY kitchen demos at the state fair.

State Fair DIY Stage Building B
July 16 Food Science
July 20 Chocolate – Bean to Bar
July 23 Bug Day
July 24 Mocktail Party

Manly Minute: 5 Obnoxious Things Men Say
Sometimes, marriage and family therapist Becky Whetstone can’t help but cringe when she hears the things men say to their partners. “Every marriage therapist has experienced a ‘cringe and wince’ factor when it comes to what couples say to each other, both in session and happenings reported when away from the therapist,” the Little Rock, Arkansas-based therapist told The Huffington Post.

Read more | Past segments


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