Pet Adoption, State Surplus Sale, and a Kids’ Fashion Show – 4/14/16

Daily List: 3 Things to Know About Nutrition Labels
You hear a lot about making healthier choices at the grocery store by reading nutrition labels!… but what do those numbers really mean? Even as an avid label reader, Marianne learned a few things on the Daily List this morning – including these three things to know about nutrition labels!

http://www.livescience.com/43201-nutrition-label-healthy-eating-tips.html
http://www.fda.gov/Food/IngredientsPackagingLabeling/LabelingNutrition/ucm274593.htm#percent_daily_value

Mrs. California
Here she is— Mrs. California American Beauty!! And she’s from right here in our area!! Melissa’s meeting this pageant queen who’s offering up crown worthy meals for busy moms and healthy kiddos! PLUS how does she stay in pageant shape we’re multi-tasking by having her “work out” while cooking!

http://www.crownedoneproductions.com/
http://www.lrsarchitecture.com

Travel on Your Rebate
Travelzoo Senior Editor Gabe Saglie is sharing the hottest deals from Sacramento.
http://www.travelzoo.com/tv/Sacramento

Health Food Frauds
Fool Yourself Healthy! Many “health” foods are actually full of processed ingredients and contain hidden sugar and high sodium content!! Today we’ll reveal the biggest health food frauds and show you what to eat instead.
http://www.teamlewis.ichooseoptimalhealth.com

CBHS Comedy
The Marx Brothers musical comedy about the chaos that ensues following the theft of a valuable painting during a party is sure to bring belly-busting laughs as CB’s student actors bring “Animal Crackers” to the stage, almost 90 years after its opening night. http://www.cbhs-sacramento.org

I’m Cute, Adopt Me!
Sacramento SPCA
6201 Florin Perkins Road
Sacramento
916.383.7387
http://www.sspca.org

Red Bull Flying Bach
May 20-22
The Masonic

Spirilizer Demo With Mason
Total Home & Garden Show
April 15, 16 & 17
Fairfield next to Jelly Belly

https://masonpartak.wordpress.com/
http://totalhomeandgardenshow.com/

No Excuse Mom Roseville
Now there’s NO EXCUSE *not* to get fit in Roseville! The No Excuse Mom Movement is launching a brand new group in Placer County! The goal is to help mamas get social and fit for free! Melissa’s live in Roseville with easy ways to incorporate the kiddos into your exercise regimen.

10 a.m. Saturdays, Maidu Park
FREE
http://www.facebook.com/groups/noexcusemomrosevilleca/
http://www.noexcusemom.com

Children’s Alliance Fashion Show
April is National Child Abuse Prevention Awareness Month. Project Runway & Project Runway Junior come to Yolo County for the Children’s Alliance fashion show fundraiser benefiting child abuse prevention programs in Yolo County.

Project Prevention 7th Annual Fashion Show
Benefiting Child Abuse Prevention Programs in Yolo County
Tomorrow
6:00pm – 9:00pm
West Sacramento City Hall Galleria, 1110 W. Capitol Ave., West Sacramento, CA 95691
http://www.youtube.com/watch?v=IGZ7KYuGEFE

California Nut Festival
It’s time for a nut quiz! 2016 marks the 10th anniversary of the California Nut Festival happening on the historic grounds of the Patrick Ranch Museum in Chico on Saturday, April 16, 2016 from 11 a.m. to 4 p.m. With a focus on locally grown and produced foods and beverages from the North Valley, tree nuts such as almonds, walnuts, pecans and pistachios take center stage throughout the crowd-pleasing event.

Saturday, April 16th
11am – 4pm
Historic Patrick Ranch Museum
Chico
http://www.californianutfestival.com

Manly Minute: Your Buddy, Your Roommate
Moving in with your old pal can be an amazing and frugal post-college experience – it can also be a terrible hell. No matter how prepared you might be, moving out on your own for the first time can be a frustrating and frightening experience. Chances are that getting a roommate will have crossed your mind at some point, and frankly it’s probably one of the best moves you can make in your early 20s. Read more

Watch more Manly Minute segments

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