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Nautical Flea Market, Poetry and Comedian Josh Blue - Aug. 28, 2015

Daily List: 3 Benefits of Spices You May Already Have in Your Cupboard
Last week we asked for your favorite spicy foods -- and got a huge response -- and for good reason! There are some real benefits to eating foods that have a little kick! In some countries, spices are a culinary staple - and not just chili spices.
See the list

Sworkit App
Want a personal trainer without a price tag? We found a FREE app that's a personal trainer with a custom workout on your phone!
Free Google, Apple Products
www.sworkit.com

GoPro Grand Prix of Sonoma
Its Indy cars last race, 6 YES 6 drivers are in the running for the championship.
Friday, August 28, 2015 - Sunday, August 30, 2015
Kids under 12 get in free ALL weekend.
racesonoma.com

Nautical Flea Market
Tomorrow (August 29)
9am-2pm
Stockton Downtown Marina
445 W. Weber Avenue, Stockton
209-462-4200
smaent.com

Crash Test Dummy Poems
IT'S A POETRY SLAM! The Golden Pioneers of Poetry (GPOP) are reading at ArtWorks!
facebook.com/KanagawaJuan
juanfelipepoet.com
twitter.com/cilantroman

Flower Farm Inn
It's a restored 1905 farmhouse which now serves up farm to fork food in the cafe, a bed and breakfast for guests, a nursery, even a wine tasting room!
9280 Horseshoe Bar Road Loomis
Cafe: 916 652-5661
flowerfarminn.com

Comedian Josh Blue
Josh Blue has been a fast-rising star since first appearing on Comedy Central's "Mind of Mencia" before gaining the attention and endearment of the country as a favorite on NBC's "Last Comic Standing."
Friday, Saturday & Sunday
Punchline Sacramento
2100 Arden Way
Sacramento
(916) 925-5500

Local Pageant 
14 young ladies are vying for the crown! it's a local pageant - for that celebrates beauty tradition and the Mexican culture. The pageant has been around for more than 85 years!
Fiestas Patrias Mexicanas 2015
www.crestsacramento.com/event/921461-reina-fiestas-patrias-pageant-sacramento/

Super Kids Triathlon and Super Hero Triathlon
August 30
Rancho Seco Park
14440 Twin Cities Rd
Herald
Website

The Music Yard
The Music Yard has only been open a week and they are the only store in the Rocklin, Roseville, Lincoln, Folsom and the Granite Bay areas that have been licensed to rent Yamaha instruments
6668 Lonetree
Blvd.Rocklin, CA
facebook.com/musicyardrocklin

Ditch The Drive-Thru
Since school is back in session, and time is a high commodity again, the theme for Friday is "time saving tips in the kitchen"!
ditchthedrive-thru.com

Manly Minute – 5 Painful Choices
Every morning, men from one coast to the other stand before the mirror and smile. They've got the right clothes, the right hair, the right phone, even the right antiperspirant, body spray and personal grooming (ahem, "manscaping"). They are ready to take on the world. What could go wrong? Turns out, a lot, including clothes that make them sick and shaving snafus that land them in the ER.
Learn more

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