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iPhone Repair, Ceramics and Lose That Gut - Aug. 27, 2015

Daily List: 3 Reasons to Drink Coffee Before Your Morning Workout
You're up, you're having your coffee, thinking about going to the gym -- yes! Go! According to research, coffee can increase your metabolism by up to 20 percent - but that's not the only benefit from drinking coffee before you exercise.
http://fitness.mercola.com/sites/fitness/archive/2014/07/11/6-coffee-pre-workout-benefits.aspx?i_cid=fitness-homebottomright-coffee-pre-workoutbenefits
iPhone Repairs
He was just 15 when we met him, repairing iPhones. Well, Alika Salazar is all grown up - 20 years old - he turned that little iPhone repair biz into Alika Inc.
http://www.iPartsrepair.com

Bully Clinic
Bully busters! Now that school is in session Melissa's learning a thing or two on how to prevent your child from being bullied at any age!
All Robinsons Locations
916-332-6979
http://www.robinsonstkd.com
I'm Cute…Adopt Me!
Our wonderful Pet of the Week is…
Sacramento SPCA
Adoption Center Open Wednesday-Sunday
11am-6pm
6201 Florin Perkins Rd.
Sacramento
916.383.7387
http://www.sspca.org
Lemongello Ceramics
She's been constructing with clay for more than 35 years! Donna's beautiful masterpieces can be spotted throughout Davis.
http://lemongelloceramics.weebly.com
myStudio
mySTUDIO is a unique art studio and gallery in Midtown where local artists have the chance to rent space and create art alongside other artists.
mySTUDIO ART CENTER
2325 J St.
Sacramento
(916) 476-4121
http://www.mystudiosacramento.com/
Manly Minute – Lose That Gut
It's the endless struggle to lose that little muffin top that seems to grow more and more resilient by the day. You can work out and diet but if you are not targeting specific areas you will be spinning your wheels. Here are 5 THINGS TO STOP DOING in order to help you lose that gut for good.
http://www.msn.com/en-us/health/weightloss/6-things-to-give-up-to-get-rid-of-your-gut/

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