Party Brushes, Thirsty Land and Sacramento SPCA Thrift Sale
Daily List: What To Eat After A Workout
If you didn't eat something before working out, you'll likely be ravenous by the time you're done. You want to eat something 30 to 60 minutes after exercise to give those trained muscles something to build on, but don't let all that hard work go out the window by chowing down on an impulse snack.
On the daily list this morning, three things to eat after a workout!
http://www.huffingtonpost.com/2015/02/22/eat-after-workout-rules_n_6705564.html?ir=Healthy+Living
Aqua Sharks
Kids' non-profit premier competitive swim team brings it in the morning -- and they are FAST!!! That stands for Foothill AquaSharks Swim Team -- and the kids practice every morning before school from 6-7am -- and they mean business! They hold several national records and work to build character and skills!
Foothill AquaSharks Swim Team
http://www.foothillaquasharks.com/SubTabGeneric.jsp?team=snfast&_stabid_=98507
Short Stack Central
We're gearing up for IHOP's National Pancake Day!
http://www.ihoppancakeday.com
YSJ Trading Co.
Need extra money? Clear the closet clutter and cash in! YSJ Trading Company in Rocklin is looking for your spring duds and also they're debuting a new VINTAGE section!
6688 Lonetree Blvd, Rocklin
(916) 899-6710
http://www.shopysj.com
Roseville Cheer National Champ
Congrats girls! We're live with the Roseville High School competition cheer squad that just snagged first place at the National Cheer Competition!
http://www.RosevilleCheer.Webs.com
Instagram: @Roseville_Cheer
Twitter: @Roseville_Cheer
Comedian Godfrey
Comedian Godfrey stops by Good Day before he takes the stage at the Punch Line Comedy Club. He's in town for shows tonight through Sunday!
Tonight-Sunday
Punch Line Sacramento
2100 Arden Way Ste. 225
Sacramento
(916) 925-5500
http://www.PunchLinesac.com
http://www.godfreycomedian.com/
20 NORTH Good Day Cocktail
If you're in the mood for libations in Lodi, we've got the inside scoop on a brand new upscale bar opening its doors this weekend!
20 NORTH
Grand Opening Sunday, March 1
2pm-9pm
20 North School Street
Lodi
(209) 333-9933
http://www.olliespublodi.com/20north/
Thirsty Land
Will there be enough water to survive? "Thirsty Land" is an exciting new documentary that tells the story of drought, its impact on agriculture, communities and the global food supply.
http://www.thirstylandmovie.com
Twitter: @thirstylandfilm
Instagram: @Thirstylandmovie
Party Brushes
They put the party into the brushes! Party Brushes Now brings the party to you!
Party Brushes Now
(408) 623-2521
http://www.PartyBrushesNow.com
Pet Fashion/Food Drive
Fairfield Subaru will be hosting a love a pet donation station. Pet food, gently used towels, blankets or animal toys be accepted and benefit for the Animals of Solano SPCA.
Fairfield Subaru
2525 Martin Blvd.
Fairfield, CA
http://www.fairfieldsubaru.com
Pinky Rose Makeup
924 24th St.
Sacramento
916-431-7170
http://www.pinkyroseinc.com
Project Runway
Richard Hallmarq & Daniel Esquivel from Project Runway season 11 will be here to promote their fashion showcase that's happening on Sunday at the Park Ultra Lounge in Downtown Sacramento.
http://www.theparksac.com
Newspaper Turns 125
The River News-Herald & Isleton Journal celebrates their 125th anniversary this week! The newspaper is the oldest operating business in town! Today we help celebrate the milestone and check out some of their old printing equipment!
http://rivernewsherald.org/
Manly Minute – 5 Slang Terms
YOLO. Grinding today. Anyone else confused out of their minds when they hear some of the trendy new slang terms our teens are using? Now, we can think back to our own teenage years and recall a few choice words (groovy, far-out, dreamy) but nothing that was as befuddling for parents as the hashtag-abbreviated-mashup terms of today. Srsly! The truth is, every generation has slang and it often comes from the youth of a culture expressing themselves and exerting independence. Really, there are worse things they could do. Since this is the case, we did a little slang sleuthing on your behalf and created a primer of 5 trendy modern slang terms your teen is using that you might want to learn. We think they're pretty radical so party on, dude!
http://mamiverse.com/teen-modern-slang-64532/3/
Sacramento SPCA Thrift Sale
50-80% off!
SPCA Thrift Store Sale
Sat 10-5, Sun 11-5
1517 E St., Sacramento